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Bucked Up Pre-Workout Side Effects: How Safe Is The Pre-Workout?

Deer Antler Spray gained fair market attention after Ray Lewis, a former American footballer found the thing to work for him.

The same company launched its pre-workout supplement, Bucked Up, which says to help you with muscle power, endurance, and providing high mental focus.

However, the Bucked Up pre-workout supplement might not be completely safe and can have some side effects.

In this article, we covered almost every possible side effect Bucked Up pre-workout may show. Besides side effects, we also tried looking into the composition and whether it had any benefit.

Having said that, let’s dive into the Bucked Up side effects.

What is Bucked Up?

The bucked up is a pre-workout formula that helps enhance the athletic performance of men and women to gain more focus, pump, growth, and energy. Bucked Up sets itself apart from its other competitors with some unique properties like no sugar, no calorie, and no creatine. 

Each bottle of Bucked Up contains 30 servings and is available in several different flavors like watermelon, strawberry, and mango. Almost every flavor of Bucked Up has the same cost, $49.95. The formula makes several claims, some of which are a little hard to digest.

Bucked Up pre-workout supplement claims include:

  • Increase strength, power, and muscular endurance
  • Improves mental focus
  • Provides faster revovery after workouts
  • Increases time to fatigue

DAS Lab, the manufacturer of Bucked Up also sells several other supplements. They even sell their collagen, enzymes, gummies, formulas like L-Arginine, L-Glutamine, BCAA, and many more. To check what they sell, you may visit their store

Bucked Pre-Workout Side Effects

You probably know that Bucked Up uses natural ingredients. However, this alone doesn’t completely ensure its safety.

Even though the manufacturers do not warn you of anything related to Bucked Up side effects, you must know some ingredients might show adverse health effects.

The ingredients Beta-Alanine and Citrulline-Malate are safe when taken by mouth. But in some cases, few individuals may experience some negative side effects with its use.

Side Effects of Bucked Up Pre-Workout supplement include:

  • Stomach upset and cough.
  • Heartburn and tingling.
  • Flushing and risk of hypertension.
  • Headaches and dizziness.
  • Skin rash and nausea
  • Insomnia and nervousness.
  • Increased heart rate.

The above mild side effects are mainly caused if you take this supplement for a very long term usage, not inappropriate amounts, excess consumption and higher doses can lead to other adverse and unknown side effects. 

People who are sensitive to the above-mentioned specific ingredients in bucked-up supplements might experience these side effects.

Additionally, Bucked Up, and any other supplements which contain caffeine are possibly safe unless your body isn’t very sensitive to it and long term usage of this supplement can cause side effects.

If you’re sensitive to Caffeine you can experience side effects like high blood pressure, addiction, digestive issues, anxiety, fatigue, insomnia, restlessness, and many more.

Below are some of the side effects people have reported after consuming the supplement:

Kevin Speicher says –

“Product tastes awful – Caused severe heartburn and indigestion / gastrointestinal discomfort”

Maddox says –

“I ordered this with an Amazon gift card thinking it was just like the regular BuckedUp pre workout I usually take but I thought wrong. This pre workout tastes different, did not feel the same as the BuckedUp that came straight from BuckedUp themselves and continued to give me stomach troubles for me and my friend for the week using it. Yes this bucked up is 5 dollars cheaper than the one from bucked up themselves but do not let that fool you. This isn’t from bucked up themselves and is made with the lowest quality imaginable” – Maddox.

Bam. Says –

“Headache from this product”

Important Note: If you face any adverse or mild side effects worsening over time immediately stop taking the supplements and speak with your health care provider.

Also Read: Common Side Effects Of Animal Pak

Bucked Up Pre-Workout Ingredients

For finding out the safety and side effects of Bucked Up, you must refer to its ingredients profile and look if you are ok with it.

The thing you should know is, majority of the portion of Bucked up is formed of just two ingredients, Citrulline Malate and Beta-Alanine.

The two ingredients constitute about 80% of one serving (One Serving = 9.98g). Other ingredients include Caffeine, Taurine, Himalayan Rock Salt, Deer Antler Extract, and AstraGin. Let’s look at how these ingredients impact your performance.

1. Citrulline Malate (6000 mg)

The ingredient that makes up more than 50% of the Bucked Up pre-workout is Citrulline Malate. Citrulline Malate is known for its blood pressure improvement properties and promoting healthy blood vessels. 

A study done on athletes to determine their athletic performance after using Citrulline Malate found out that: 

“Athletes undergoing intensive preparation involving a high level of training or in competitive events might profit from Citrulline Malate.”

Thus its presence in Bucked Up may help improve your high-intensity performance and can help relieve muscle soreness after a workout. 

2. Beta-Alanine (2000 mg)

The next major portion of Bucked Up is Beta-Alanine. Beta-Alanine is found effective for muscle growth, boosting physical work capacity, and enhancing mental clarity and focus. 

Beta-Alanine also supports athletic performance, as found during a study. Besides increasing your exercise performance, it can reduce your muscle fatigue and have anti-aging benefits.

3. Caffeine (200 mg)

Whenever it’s a performance and energy booster supplement, Caffeine is harder to miss out on. Bucked Up has around 200 mg of Caffeine which is a good amount. 

Note: Our concern is for people who are caffeine-sensitive. In such a case, they should start taking half a dose of Bucked Up first. Later when you feel comfortable, you can go with the usual dose.

Caffeine can improve your energy, brain, and memory functioning, alertness and may even aid your weight loss goals. Recent studies also show caffeine to help with Alzheimer’s disease.

Its presence should be safe for most people. However, excess caffeine may lead to side effects in some cases.

4. AlphaSize Alpha GPC (200 mg)

It’s a compound that is manufactured by CHEMI Nutra. The compound enables your brain to increase cognitive performance and memory by helping it actively absorb choline.

AlphaSize GPC increases the level of Acetylcholine. It is a primary neurotransmitter for both your brain and body. This may aid your memory and enhance muscular power output.

5. Himalayan Rock Salt (100 mg)

The Himalayan rock salt is mined from parts of Pakistan. This has a pinkish tint which comes from the trace minerals present in the salt. Now, what benefits does Himalayan Rock Salt have?

Himalayan rock salt contains around 18% of the daily sodium requirement of your body. However, it has almost similar benefits to your table salt except for the presence of trace minerals in them. 

6. Deer Antler Velvet Extract:

The ingredient which makes Bucked Up popular is the deer antler velvet extract. Thus, some even know it as Deer Antler pre-workout supplement.

However, its amount is quite low in comparison to other ingredients. The deer antler velvet is sourced from the antlers of deer and is thought to boost strength, energy, and endurance.

The other ingredients are relatively low in amount and thus we are skeptical about their presence to make a significant impact.


The ingredients used in Bucked Up are safe for most individual and look almost free from side effects. Also, it may make a significant impact as a pre-workout and can to boost endurance and strength. So yes, you can expect it to do the work. Also, some ingredients could promote brain health and focus.

Check: D-Bal Side Effects: Is the Muscle Building Supplement Safe?

Benefits Of Bucked Up Pre-Workout

Bucked up supplement has a variety of ingredients in it that provide pretty much every benefit needed for your pre-workout routine. Here are some of the prominent benefits of Bucked up are:

  • The Caffeine Anhydrous ingredient in Bucked Up pre-workout supplement may provide you with a solid energy boost.
  • Bucked Up helps you to stay flawless focused right from the start of your workout. Its due the presence of Alpha GPC compounds.
  • Gives you a surprisingly good pump when starting off because of the ingredients Citrulline Malate and himalayan salt.
  • Bucked Up can increase overall performance, sharpen mental focus, and improve post-workout recovery.
  • Provides power, performance, and strength to your body.

These are some of the most significant benefits bucked up provides you during the workout period. It gives a decent boost to your endurance and workout capacity, especially if you are a beginner.

Bucked Up: Pros & Cons


  1. Comes with a wide range of twenty awesome flavours based on different fruits.
  2. It contains some proven ingredients and provides benefits that can aid your pre-workouts routine such as solid energy and good focus.
  3. It is Creatine free, Sugar free, zero Calorie, Keto/ Paleo friendly and GMP Certified.
  4. The company claims that this supplement has No Ineffective doses of any ingredients present in them.
  5. Contains no fillers and has no harmful/dangerous side effects.


  1. Bucked Up can be quite expensive depending on where the purchase took place. Also in general, Bucked Up pre-workout is expensive.
  2. Contains insufficient dose of some ingredients.
  3. One serving of Bucked up is small i.e. Only 10 grams.
  4. In amazon this supplement doesn’t contain “Deer Antler Velvet Extract”. It is so because Amazon does not allow to sell it. Thus the label may be different from the official Bucked up stores.
  5. Bucked Up is not BBB Accredited even after sustaining in business for 5 years.

Also Read: Animal Cuts Side Effects: Should You Buy It Or Not?

Bucked Up Pre-Workout Customer Reviews

The Bucked Up pre-workout supplement did quite well among customers. We just took third-party retailers’ reviews into account as on the official website there are chances of self-manipulation. 

Below there are some reviews of Bucked Up we picked from retailers like GNC, Amazon, and bodybuilding.com. They are arranged in the order Good to Bad.

Amazon Customer says –

I have tried many pre-workouts, some do nothing, some upset your stomach terribly. Buck Up tastes good and gives a pleasant but intense feeling, more power, and endurance.

Robert J. says –

I like this one because the caffeine dose is lower compared to most other pre-workout products. It does NOT give me the stamina or feeling that the others do but in my mid-30s I don’t know how healthy it is to be jacked up like we were in our 20s. Not sure it was good to do even then.

Adelrio says –

This product had zero effect on my workout! No energy, no pump whatsoever. The flavor is really bad, it kinda tastes like medicine. Last, it gave me a bad bellyache.

Milan Whitaker says-

Please note that this “version” does not contain deer antler velvet. This ingredient is a major component in the original blend. An ingredient that makes bucked up special. They do note that this is the amazon version but it’s down the bottom at the end. Spend a few extra dollars and buy the true formula. This stuff isn’t great.

Bucked Up Side Effects Conclusion

The Pre-Workout Supplement Bucked Up should be safe for the most healthy individuals except for those who are caffeine sensitive.

Also, the presence of some ingredients like Beta-Alanine might lead to side effects such as indigestion, headache, nausea, and coughing.

Even the users who used Bucked Up reported facing these side effects. On the other hand, Bucked Up may aid your pre-workout routine by providing more focus, power, and endurance.

That was all for the Bucked Up pre-workout side effects. Now we would love to hear your opinion on it. What do you think of the deer antler pre-workout supplement? We would be more than happy to listen from you.

About the Author

Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.

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