Ka’Chava Review: Is The Meal Replacement Shake Healthy?
Ka’chava is a meal replacement shake that is lately gaining a lot of popularity due to its convenience to prepare and great taste. The meal replacement is made from 85+ superfoods rich in almost all essential nutrients.
Though Ka’chava shouldn’t really be a necessity unless you are looking to lose weight, the meal replacement is a great choice in times when you can’t have your meal.
Ka’chava shake is easy to mix and takes only 2 mins to get ready to drink. Thus, it can be a great way to fill you when you are on the verge of skipping your meals.
The meal replacement shake claims to provide benefits like – improved immunity, weight loss, digestion, provide energy, and improved digestion.
Today we looked into Ka’chava to provide you with a detailed review backed by facts and science and let you know about Ka’chava’s side effects, benefits, and more. Keep reading our Ka’chava review to know all about it.
What You Will Learn?
- Ka’chava Review Overview
- All About Ka’chava Side Effects
- The Company Behind
- Ka’chava Supplement Facts
- Ka’chava Ingredients
- Ka’chava Key Benefits
- Ka’chava Warnings And Doses
- Ka’chava: Pros And Cons
- How To Make Ka’chava?
- Where To Buy Ka’chava?
- Ka’chava Pricing
- Ka’chava Reviews: What Users Say?
- Ka’chava Alternatives
- Is Ka’chava Meal Replacement Good?
- Faqs On Ka’chava Meal Replacement Shake
For more on Ka’chava, you may check out their official site, here.
Ka’chava Review Overview
Ka’chava is a meal replacement shake from Tribal Nutrition that is designed for individuals not finding sufficient time to prepare and eat their meals. This ready-to-go meal replacement shake can fill them instantly.
Besides filling you up for the day, Ka’chava shake is claimed to provide a number of health benefits such as weight loss, building lean muscle, and enhancing immunity.
The earlier meal replacement shake has only two major flavors – vanilla and chocolate- but currently, they have 5 flavors.
Ka’chava meal replacement comes in flavors including Vanilla, Chocolate, Coconut Acai, Chai, and Matcha. There are chances you only heard about a few of them.
It is made from 80+ organic superfoods and each serving of Ka’chava provides every essential nutrient your body needs. The formula also includes a blend of probiotics, minerals, vitamins, and enzymes.
Ka’chava shake has no dairy, no preservatives, no artificial flavors, sweeteners, or colors, and is also soy and gluten-free. This is ideal for people who are allergic to soy or gluten and do not like artificial ingredients in the product.
However, when you are trying Ka’chava do keep in mind that nothing can replace your real whole foods. So, try not to depend on any meal replacement shake entirely. Also, the company does not have any clinical trials for long-term use and entirely depends on it.
All About Ka’chava Side Effects
While the idea of Ka’chava meal replacement crossed your might, it must have occurred to you for once that, what are the side effects of Ka’chava? Let’s talk about this first.
The main ingredients of Ka’chava are whole food ingredients and it is very unlikely that they can be a cause for Ka’chava side effects.
However, sometimes there are chances that you increase the serving size more than recommended. This might certainly lead to your body reacting negatively to Ka’chava shake and showing adverse symptoms.
It is unclear whether the company routinely tests the quality and purity of its products. The Ka’chava website makes no mention of independent testing, nor does it appear to be NSF Certified.
Even though it is not common, a few percent of consumers seem to have faced Ka’chava side effects related to digestion such as nausea, bloating, diarrhea, gas, and stomach cramps.
This meal replacement smoothie is suitable for both vegans and vegetarians. It is made from plants and is free of artificial sweeteners, flavors, colors, and preservatives; it is also dairy-free, gluten-free, soy-free, and soy-free.
The company claims that this shake is not completely allergen-free because it contains coconut and is prepared on equipment that also handles milk, tree nuts, wheat, soy, and other allergens.
Ka’chava does contain enzymes and enzyme supplementation is often seen to show side effects like cramps, gas, and sometimes an allergic reaction.
Also, if you started using this superfood it contains 6g of sugar per serving which is high.
Especially if you are a diabetic patient looking for a meal replacement, Ka’chava might not be a perfect choice. High sugar in Ka’chava may increase fat accumulation in your body.
People who are pregnant, breastfeeding, or taking medication should see their doctor before taking Ka’chava Shake, as they should with most supplements.
Finally, If you want to try Ka’chava Shake, talk to your doctor first. This is especially important if you take any other drugs or nutritional supplements.
For more details, you can go through the Ka’chava Side Effects article.
The Company Behind
So, who is behind the creation of this incredibly popular meal replacement, Ka’chava? The Ka’chava meal replacement shake is manufactured by a company named Tribal Nutrition.
Ka’chava is founded by a guy named Simon Malone. His purpose in creating Ka’chava was to create something that provides his body with all the essential nutrients at a go. Thus he created a ready-to-go Ka’chava meal replacement incorporating all the best superfoods into it.
The company is so sure that the products satisfy them that they provide a 30-day 100% money-back guarantee to their customers.
The company uses environmentally-friendly bags and has a partner shipping with rainforest trusts, they have saved over 29,635 acres of rainforest since 2017.
Ka’chava Supplement Facts
While you’re filling yourself with a Ka’chava shake, you should know how much of each nutrient your body is receiving.
With each serving of the Ka’chava meal replacement shake you receive 240 calories, 7 g fats, 24 g carbs, and 25 g protein. For receiving this level of nutrition you must keep in mind to use a full heaping scoop of Ka’chava.
Ka’chava meal replacement also has 5g of added sugar and hence is not included under sugar-free. Thus, stay alert and do not consume added sugar from other sources because it may increase your daily sugar intake.
It is also important to know that Ka’chava uses a number of ingredients in its product that you must be aware of before consuming.
Ka’chava Ingredients
The Ka’chava meal replacement contains 80+ plant-based ingredients which we think is too much for a dietary supplement. All these ingredients are a part of a proprietary blend.
The list of proprietary blends in Ka’chava are:
- Plant-Based Protein Blend: Organic Sacha Inchi Seed, Organic Amaranth Seed, Organic Quinoa Seed, Yellow Pea Protein, Organic Whole Grain Brown Rice Protein.
- Omega EFA / Fiber Blend: Organic Acacia Gum, Chia Seed, Flax Seed, Organic Pure Whole Grain Oat
- Antioxidant/Superfruit Blend: Organic Cabbage, Organic Parsley Leaf, Organic Brussel Sprouts, Organic Green Pepper, Organic Cucumber, Organic Celery, Organic Garlic, Organic Green Onion, Organic Cauliflower, Organic Asparagus, Chlorella, Organic Beet, Organic Carrot, Organic Spinach, Organic Broccoli, Organic Tomato, Organic Kale.
- Adaptogen Herbs Blend: Organic Cordyceps Mushroom Mycelia, Organic Ginger Root, Organic Maitake Mushroom Mycelia, Organic Reishi Mushroom Mycelia, Organic Maca Root, Organic Shiitake Mushroom Mycelia
- Super-Greens / Vegetables Blend: Organic Cabbage, Organic Parsley Leaf, Organic Green Pepper, Organic Cucumber, Organic Celery, Organic Garlic, Organic Green Onion, Organic Beet, Organic Broccoli, Organic Tomato, Organic Kale, Organic Brussel Sprouts, Organic Cauliflower, Organic Asparagus, Chlorella, Organic Carrot, Organic Spinach
- Probiotic And Prebiotics Blend: Lactobacillus Acidophilus, Inulin, Lactobacillus Rhamnosus
- Digestive Enzymes: Cellulase, Lactase, Lipase, Amylase, Protease
What’s the great idea behind using a proprietary blend? Most of the dietary supplement brands aren’t willing to share their detail of ingredients for fear of other companies using that detail for their benefit.
Even though the company wants their details to remain secret and confidential, as a consumer of the product you must be aware of it.
When an ingredient isn’t included in the right dose, it is certain that it might not provide the benefits as claimed. The only information shared by the company is the amount of proprietary blend.
Let’s understand the blends and their unique benefits.
The plant-based protein blend contains all the high-protein ingredients used in Ka’chava. Pea Protein (1) and whole-grain brown protein are two great protein sources used in their protein blend. Since Ka’chava is high in protein it may also show weight loss benefits (2).
There is 11.27g of fiber and adaptogen blend which contains ingredients such as flax seeds and whole grain oats. High-fiber foods are great for keeping you full and enhancing digestion (3).
Antioxidants are great for increasing your immunity and keeping your body safe from free radicals (4).
Ka’chava also has 1020 mg of Adaptogenic blend that can help counter your stress in the body. The adaptogenic blend contains ingredients like Maca, Ginger, and mushrooms.
The digestive blend along with the prebiotics and probiotics are great for healthy digestion. Probiotics like L. rhamnosus can help relieve bloating and digestive disorders.
Thus, all the major proprietary blends have some or the other role in Ka’chava meal replacements to provide you with a range of benefits besides filling you up.
Read More About Kencko Smoothies Review
Ka’chava Key Benefits
As a meal replacement shake, we really appreciate the nutritious value of Ka’chava. It contains so many ingredients that make it rich in several nutrients.
These nutrients can help your body see some significant benefits. Let’s take a look at the key benefits of Ka’chava:
1. High In Protein
Each serving of Ka’chava meal replacement shake will provide you with 25 g of protein which is equivalent to a serving of plant-based protein.
The higher protein content is good for easing fatigue, and muscle recovery, and increasing your lean muscle mass.
2. Weight Loss
With Ka’chava you can stay full even after skipping your meal. This lets you curb cravings by keeping you full for longer. Thus, when you are not eating enough calories, it might help weight loss.
3. Improved Immunity
Ka’chava contains ingredients that can play an essential role in keeping your immunity heightened. Some of these ingredients are Vitamin C, Zinc, Selenium, Vitamin A, and a few probiotics.
4. High Energy
Does Ka’chava also provide energy? Definitely yes, since each serving comes with 240 Calories, Ka’chava can help you feel energized.
However, there is no second reason for it. No other ingredients seem to be very useful in increasing your energy level. All they do is keep your belly feeling full.
5. Improves digestion
Ka’chava has probiotics and prebiotics blend along with digestive enzymes. The former complex contains probiotics such as L. rhamnosus that can certainly help alleviate bloating.
The prebiotic inulin is a form of digestive fibre. This can help retain your food in the belly for longer, promoting better digestion and absorption. Also, digestive enzymes can show some digestion benefits.
Ka’chava Warnings And Doses
How much Ka’chava should you take? The recommended dosage of Ka’chava meal replacement is taking two scoops dissolved or blended with 12 to 14 oz of water once a day (at any time).
Also, Ka’chava clearly states a few warnings about its products on the package. The warning information says:
Warning: Keep Ka’chava out of children’s reach. In case you are pregnant or a nursing mom, consult your physician.
Some research even shows that using meal replacements, in the long run, can lead you to gain weight more than having other dietary sources (1,2).
PRECAUTION: The only precaution we suggest you take is, to have Ka’chava as per the recommended dose i.e. 2 scoops a day. And, consult your doctor in case you have any health conditions like allergies.
Lastly, not a warning, Ka’chava meal replacement shakes are much more expensive than having or preparing your own meals at home. Preparing your meals yourself is the safest way to gain nutrition.
Ka’chava: Pros And Cons
Before attempting to try Ka’chava, you might want to consider the following pros and cons.
Pros
- 100% plant-based.
- comes in 5 delicious flavors.
- 30-day money-back guarantee.
- An excellent option for those who have packed schedules and are bound to skip meals
- Can increase your daily intake of nutrients, since high %DV of nutrients.
- Free from gluten, soy, and artificial colors, flavors, or sweetening agents.
- Fills you for longer time periods.
- Can assist your weight loss goals.
Cons
- Not outrageously priced, can be pricey for some budgets.
- Not third-party tested for purity and potency.
- Limited research on overall effectiveness.
- not FDA approved.
- To see benefits, you must be consistent with the shakes and take them every day, which may disappoint you.
- Even though it aids in weight loss, it is not good for certain dietary restrictions, like Keto.
Read More About: Muniq Shakes Review
How To Make Ka’chava?
Ka’chava shakes are easy to prepare and can be a great way to fill you up when you don’t have sufficient time for your meal.
To make Ka’chava shake follow these three simple steps:
- Take 12-14 oz of ice-cold water.
- Add two heaping scoops of Ka’Chava.
- Mix it well and you’re ready to go.
Ka’chava Pricing
Each bag contains a one-month supply and 15 servings which costs around $69.95. If you sign up for their subscription and save program, you will be able to save $10 for each bag and select your delivery date options based on your needs.
Shipping is free when you buy two or more bags. Otherwise, they do charge a $7.95 shipping cost (even for subscribers).
The maker of Ka’chava recommends taking two scoops dissolved or blended with 12 to 14 oz of water once a day (at any time).
Where To Buy Ka’chava?
If you have already made up your mind to try Ka’chava, then this shake can only be purchased directly from Ka’chava’s official company website.
For one-time purchases, Ka’chava meal replacement costs $4.66 per serving and $3.99 per serving for subscriptions. Acquiring a subscription could be a great deal if you enjoy Ka’chava and want to drink it on a regular basis.
Ka’chava Reviews: What Users Say?
The reviews on the Ka’chava website are largely excellent, with many people mentioning their amazing flavors, great taste, ability to blend well, as well as being nutritious and convenient.
Since starting to take Ka’chava shake, happy consumers have said that they have been hooked on it, as well as having a better feeling and staying full.
In contrast, reviews on the BBB website are overwhelmingly unfavorable, with reviewers claiming allergic responses to this shake and deleting his review from their official website.
Some consumers have expressed dissatisfaction with customer service, billing, and unauthorized charges to their accounts.
As of the time of writing, Ka’chava has an F rating from the Better Business Bureau (BBB) and was not recognized by the organization, which is based on factors such as the company’s complaint history and business practices.
In terms of Amazon customer reviews, the products have got a good rating. For example, this shake has a 4.4 out of 5-star rating on Amazon, based on 5,410 reviews.
Positive reviews state that it is simple to make, tasty, satisfying, nutritious, and nutritional meal replacement shakes. Some people claim to have seen positive health effects from consistent use.
On the other hand, low-scoring or less favorable reviewers report an expensive, tastes like chalk, disgusting, and bad aftertaste. Some also note product-related issues like hair in the product and experience side effects such as stomach problems and dizziness.
Ka’chava Alternatives
Several alternative meal replacement shakes are comparable to Ka’chava, particularly in terms of quality, testing, and product selection, and offer similar ingredients and protein sources.
These three similar alternatives provide the same benefits as Ka’chava and are vegan and vegetarian.
Ka’chava is unique due to its large list of ingredients and variety of exquisite flavors. One of its downsides is that it is more expensive than other brands and does not go through independent quality testing.
Here’s how Ka’chava compares to similar popular alternatives.
1. Garden of Life:
Raw organic meal shake by Garden of Life is another alternative to Ka’chava you may opt for. It is also comprised of multiple organic nutrient blends including vegetables, vitamins, minerals, greens, fiber, flavor, fruit, protein and prebiotics, and enzyme blends.
The meal replacement shake is a USDA-certified organic product, NSF-certified gluten-free, non-GMO, kosher, and vegan.
The supplement has 130 calories per serving, making it the lowest calorie count shake compared to others. Garden of Life is also high in protein.
2. Huel Powder:
Huel could be another great meal replacement powder made from plant-based sustainable ingredients like oats, rice protein, pea protein flaxseed, coconut oil, and several other dietary supplements.
Unlike Ka’chava, it contains artificial sweeteners. It does, however, have more calories per serving (400 vs. 250 in Ka’chava), making it more for a substantial meal.
Although it has more protein than Ka’chava, the additional calories in this powder mostly come from fat and carbohydrates that some of you might not like.
Huel can be a better choice for someone looking for a less expensive meal replacement with higher calories. It is one of the most popular meal replacements out there.
3. Orgain Organic Meal On-The-Go-Powder:
Orgain Organic Meal Powder is one alternative. It, like Ka’chava, is entirely plant-based and contains a variety of whole foods ingredients.
Despite being organically certified, Orgain offers less fiber per serving than Ka’chava.
Orgain is a good option if you want a meal replacement less expensive than Ka’chava or a certified organic product. They make it easy to try by offering a 30-day money-back guarantee on online orders and covering return shipping costs.
Still, if you want more choices for a meal replacement, check this list. Find your favorite ones and let us know.
Ka’chava Review Video Guide
If you wish to understand more about Ka’chava, there is a video guide you can watch.
After 2 years of experience, the person answers your essential questions about how it works, whether it can help you lose weight, and how it tastes after using 72 bags of Ka’chava.
Is Ka’chava Meal Replacement Good?
So, what do we think, is Ka’chava healthy and safe? Well for most individuals Ka’chava is safe and shouldn’t cause any major side effects. (at least for 95% of individuals).
In some critical conditions, some users may face Ka’chava side effects that are related to their stomachs such as diarrhea, abdominal cramps, bloating, and gas.
We think Ka’chava is a great flavored meal replacement that can curb your hunger and fill you up at times when you are on the verge of skipping your meal. It is easy to prepare and ready to drink in less than 2 minutes.
Also, Ka’chava is very nutritious and thus can be counted to provide benefits regarding enhanced immunity, weight loss, and digestion. Besides, Ka’chava is also high in protein and thus can help put on some lean muscles.
A few downsides that we find about Ka’chava are its cost and the sugar content. We think Ka’chava is overly sweetened and has high added sugar per serving.
At the end of the day, it’s your money to spend. So, look for what you need before buying a dietary supplement. And not to mention, skipping meals for a meal replacement isn’t really worth it. A dietary supplement is always a hard replacement for real food nutrients.
Faqs On Ka’chava Meal Replacement Shake
Is Ka'chava good for weight loss?
Yes, the Ka’chava meal replacement shake can help you to lose weight because it contains high plant-based protein inside. Studies show high protein meal replacement can help you lose weight and fats. Also, the high fiber content helps promote a satiety feel.
Can you drink Ka'chava at night?
Yes, Ka’chava is a great speedy, and convenient meal replacement shake option for the night. Drinking it at night provides the added benefit of not feeling your stomach too heavy and having a night of uninterrupted sleep.
Does Ka'chava have caffeine?
Ka’chava chocolate flavors do contain some trace levels of caffeine content because of the ingredients named cocoa powder which contains natural caffeine. So to avoid caffeine completely opt for its vanilla flavor.
Is it worth buying Ka'chava?
Ka’chava is quite expensive compared to other meal replacements but for benefits, Ka’chava is undoubtedly a worthy buy.
Does Ka'chava have stevia?
Ka’chava comes in two flavors vanilla and chocolate flavor both flavors of Ka’chava contain Luo Han Guo also known as monk fruit which is 250 times sweeter compared to sucrose. Also, Ka’chava uses stevia separately. So yes Ka’chava has stevia in it.
Is Ka'chava safe?
For most healthy individuals, Ka’chava is generally considered to be safe because the ingredients profile of Ka’chava is natural/safe and has very few side effects related to it.
Refrences
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5174142/
- https://www.mayoclinicproceedings.org/article/S0025-6196(14)00520-5/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2538539/
- https://www.mayoclinic.org/healthy-lifestyle/nutrition-and-healthy-eating/in-depth/fiber/art-20043983/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3249911/
- https://pubmed.ncbi.nlm.nih.gov/26657927/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3869862/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2851659/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4061651/
- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2538539/
About the Author
Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.
My momma said it tastes like a poo poo platter. Not sure if that is the chinese food or what…..
momma not always right
I never leave reviews but I feel like this is necessary to warn people of possible risks. My friend told me about this product. She likes it. So I thought I’d try it for when I’m busy and don’t feel like stopping to eat.
I Purchased from ka’chava website but leaving review here since others reviews have said ka’chava hid reviews on their site.
—MADE ME SOOOO SEVERELY SICK—
Two hours after drinking less than 1scoop (suggested serving is 2) .. I was so ill, vomit, faint, couldn’t even move to get off bathroom floor to get my phone to call for help. I have no allergies, sickest I have been. Like my body was trying to vomit up my organs. No joke. It hurt SOOO BAD. major dehydration. Wasn’t certain what caused this the first time this happened. Waited a Few weeks and tried again yesterday morning. Same exact thing!!! Lasted almost 24 hours!
Now I know the ka’chava caused it. I haven’t thrown up in probably 8 years before this.
There should be more info as far as serving sizes based on your weight. And warnings about vitamin sensitivities. I read tons of reviews and some customers are noting synthetic vitamins. That they can be harmful and had bad reactions for some.
I’m also wondering if the company doesn’t have good quality control and if my bag was miss measured and I was getting way too much of some things. Still odd since I didn’t even have half a serving.
Just please take with caution. Felt it was the right thing to do , to let people know… and hopefully the company becomes aware..
I am not the only one describing severe illness from this product. Many others and posting reviews noting reactions very similar to what I’ve had.
Other reactions people posted are very close: having sever nausea, stomach cramps , painful bloating, bad reflux, diarrhea, skin reactions, hives, rashes, chest tightness, elevated heart rate.
This information should be listed as a warning..
Haven’t heard back as far as a refund yet. Lots of other reviewers stated the company is pretty bad with customer support/refund. We shall see. Would suck to have lost 48 hours in severe illness caused by the product as well as $130ish ..
You have an allergy to one of the ingredients
I love the stuff
Me too. On first batch chocolate like the taste . Fills me up shake well. How can all the organic veggies make you sick , maybe all these people aren’t use to eating well. Love so far. I think the negative reviews are bs.
This product contains a lot of ‘gums’ which can be very disruptive to the intestinal tract. Add that it contains stevia and monk fruit which are also taxing for some, it’s not bs, it’s very real reactions. Just because you are blessed with a gut that doesn’t react, doesn’t mean those who do aren’t eating healthy. Healthy eating is highly individualized. I cannot do either gums or alternative sweeteners. I would bet I eat healthier than you ever have because my life depends on it.
I just noticed TODAY the gums in it .. it honestly severely turned me off about this product and I have like four bags of the stuff lol I am trying to research to see if i can find out just how much of the xanthan gum is actually in this stuff… I know it is made from corn and well we all know about corn….
I agree with Charles. I’ve never heard anyone I know say anything negative about the effects of Kachava. It’s only done wonders for my body. I have it every day and love it!
The people replying to Stephanie are full of it. Took my first try today and have had diarrhea all afternoon. It’s pretty easy to google and see this is a common side effect. All these people work for Ka’chava.
I understand that this might work for a lot of people and some of us don’t have the same review. I finally found out about the allergy response and GI response to Kha Chava after drinking it according to package directions and being really ill 2 hours later->nausea, vigorous vomiting, diaphoresis and diarrhea. It’s too bad because the ingredients look great.
” I finally found out about the allergy response and GI response to Kha Chava after drinking it according to package directions and being really ill 2 hours later->nausea, vigorous vomiting, diaphoresis and diarrhea.”
Finally found out what? That you’re allergic to something? WTF? If you’re lactose tolerant do you drink milk and then bitch about it?
Joe, your ignorant! I woke up on day a few years ago having an egg allergy, ate eggs all my life without an issue, til that point. A year later, I woke up allergic to walnuts, ate em all my life without an issue til that point. It’s called adult late onset allergy. It happens!
Not sure if these comments were posted by Ka’Chava competitors or what but I find it gives me energy, has accelerated the healing of my joints, and tastes way better than any of the other meal-replacement shakes out there. I mean with a name like “Donnie T Rump” , would you take a person posting with a name like that seriously?
Not with a name like that. Sounds like a Leftist.
JoeD. Why are dragging politics into the discussio?
they have three favors not two .
Yeah. You are right. ‘Coconut Acai’ is a new flavor launched recently by Ka’chava.
How is the taste of the Coconut Acai?
It has a taste sort of like how my azz smells after a long hot day.
After trying this “great and healthy:” product I was sick for weeks>
It is junk.
I have been using Kachava for myself and family for several months. I blend the powder with ice, almond milk and fruit. It is delicious and I simply feel good putting something in my body that is healthy! No chemicals!
I want be using this I guess the bad out weigh the good , especially people feeling really bad after using it.
Think I’ll pass.
I think you should give it a shot tbh… I took terrible care of my body over the past two years (extra bad because I am vegetarian and was getting absolutely no protein) and started drinking these when my roommates started drinking them regularly. I never had any issues. Unless you are allergic or sensitive to an ingredient, I would think you would be perfectly fine
I guess I want be approved for my reply neither, non bias my butt.
This stuff must really be bad iv read 2 good reviews outta 15.
A lot of these comments are unnecessary complaints. If you are somebody who consumes animal products (dairy, eggs, meat), overweight, or somebody looking to get back into shape, then Ka’chava is quite a contender to your dietary needs. Reading the negative comments had one thing in common, and that was detox most people went through. The thing about getting healthy is the need to detox. If your stomach hurts after consuming Ka’chava, you most likely have an internal (gut) issue going on that needs to be assessed.
I remember consuming Ka’chava for the first time and after a while I felt constant stomach pain. I stopped drinking it for a while and my stomach felt better. I would then drink it time-to-time and would feel the pain come back. Consulting with a doctor I was told I had digestive issues with seeds. My body needed some time to heal.
I went plant-based, alcohol-free, and recently discovered I tested positive for celiac. Once I let my body heal I went back to Ka’chava, felt the detox, and now I am making a Ka’chava smoothie every day without issue.
Ka’chava is about promoting health. You get to health by detoxing. You get through detoxing by feeling the pain leave your body. That’s the power of Ka’chava my friend!
Was thinking the same thing about detoxing… It is really just a matter on being educated on the subject of eating healthy and/or making the switch.
I love to have it for my hubby because of its exceptional health benefits
Ok, I have been reading the reviews on Ka’Chava and I need to throw my opinion into the ring. I LOVE IT!! during the first week, I did have some gassy, bloating and a short bout of loose BMs, but I figured that was the detox phase. This is my 3rd week, and I am feeling light and lovely!! My poops are more thorough and more normal than they have been for years. I have energy (my metabolism was dragging badly before starting this journey) and I am losing weight. Where has this been all my life!! I am regaining my energy and I sleep GREAT at night! my eczema is clearing up (no more weird rashes and constant itchiness), my alopecia infected hair is growing and I just feel good. My friends and family are asking me.. What am I doing? because it is starting to look good on me!! and I am very picky about taste.. I LOVE the taste. I use cold Coconut milk or Almond milk or even oat milk as the base, and frozen fruit serves as the Ice portion of the process.. it is easy and gets me going in the morning! I am even starting to exercise more, as I now have the energy!! Everything is not for everybody and people have their own preferences for taste, but mix it with the right fruits/veggies and it is like having dessert for breakfast
Started taking it daily, I had no history of diabetes six months later went to the Dr did blood test now I am diabetic. The only difference in lifestyle was ka’chava
It has sugar in it, but I don’t know what kind. The label says 7g’s
I’ve been using it a couple of months now and love the Chai and Chocolate, Vanilla is good too! I’ll usually add a scoop of Peanut Butter Powder to the Chocolate and Fruit to Vanilla, the Chai I like straight up. I have it Breakfast and with the added calories from mix ins will last me until evening, with an occasional snack like a granola bar rarely.
This stuff tastes disgusting. I got the vanilla and the chocolate…both taste awful. I finally added some milk and Nestle’s Quik (LOL) and that helped…but what a waste of money. I’ll save this stuff for if we have an emergency and I can’t get to the store to buy food. At least I won’t starve.
I have been taking for 4 month and am 72 years old. I had lines in my finger nails they are now gone. My energy levels are up and I recently had lab work done and all my levels were perfect. I do have a smoothy every morning with Kachava, blue berries, straw berries and bananas and it tastes fantastic. It has also helped in other areas that I can’t talk about.