Collagen is a protein that is abundant in the human body as well as in animals. It contributes significantly to the skin, bones, muscles, blood vessels, ligaments, and tendons (1).
Collagens account for roughly one-third of all proteins in our bodies. Our bodies natural mechanism for producing collagen may weaken as we age.
And this protein is widely used as a supplement and food additive; according to the Council for Responsible Nutrition, 77% of adults in the United States use dietary supplements.
As a result, many people turn to supplements to obtain the aforementioned benefits.
Many companies have developed innovative collagen supplements to meet your body’s collagen requirements. NativePath is one such company, best known for its grass-fed collagen peptide supplement.
We’ve investigated the potential side effects of NativePath Collagen Peptides and provided a deep look at the benefits of the NativePath Collagen Peptides – so you can determine whether it’s safe, effective, or a good fit for you.
What You Will Learn?
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What is NativePath Collagen?
NativePath Collagen Peptides is a powdered collagen supplement that claims to improve your skin, hair, joints, bones, digestion, and other areas.
Dr. Chad Walding and Brenda Walding, two doctors of physical therapy, and entrepreneurs Scott Renwick and Chris Clark, both involved in the health and wellness industry, founded the company “NativePath”.
It can also be mixed into your favorite beverage and comes in four flavors: unflavored, wild berry, peach, and chocolate.
NativePath’s collagen is derived from grass-fed bovines, also known as cattle. The only active ingredient in this collagen supplement is hydrolyzed type I and type III collagen.
In order for collagen proteins to be more easily absorbed by your body, they have been partially broken down into smaller pieces known as peptides. This term is known as hydrolyzed collagen.
The US-based supplement manufacturer and health and wellness publishing company Lexicon Health is the owner and operator of the NativePath brand.
Manufacturers of collagen supplements, like NativePath, assert that ingesting collagen peptides – the collagen’s chemical building blocks—helps our bodies produce more collagen.
And as mentioned earlier, the more collagen your body produces, the smoother, firmer, and younger your skin appear.
NativePath Collagen Peptides Side Effects
Knowing the side effects of any dietary supplement is essential before purchasing it and incorporating it into your lifestyle.
There is currently insufficient evidence that collagen side effects pose significant health risks. Oral collagen supplements are typically regarded as safe and have no side effects in healthy individuals (2).
NativePath’s manufacturers recommend that you mix 1-2 scoops (10-20 grams of protein) into your favorite drink each day to keep your body’s collagen at a healthy level.
The majority of research has concluded that 5 to 10 grams of collagen is safe and effective for you.
As a result, taking more than one scoop of NativePath may exceed the dosage amounts that research suggests are safe for you.
If you consume collagen on a daily basis, keep in mind that it can raise bad calcium levels, especially if you already have a high calcium level in your body. You may experience constipation, vomiting, fatigue, and bone pain as a result.
Aside from that, there have been reports of mild digestive side effects/gastrointestinal symptoms associated with collagen supplementation intakes, such as mild bloating and lingering Collagen Bad Taste.
Every collagen, whether from NativePath or another company, is notorious for leaving a bad taste in your mouth. thus, its flavor/taste may be difficult to adjust to (3).
Because NativePath Collagen PeptidesPeptidessupplements are made from cattle, they should not be used by vegetarians or vegans who avoid animal products.
People who are allergic to fish, shellfish, or eggs should avoid collagen supplements because many of them contain these potential allergens.
Lastly, before taking a collagen supplement, consult with your primary care physician.
Potential Benefits of NativePath Collagen Peptides
Collagen supplements have numerous benefits. However, the benefits may take time to manifest and may differ from person to person. Below are some of the potential benefits of NativePath Collagen Peptides.
- Organic collagen source: NativePath uses materials that are certified organic, gluten-free, and non-GMO. It also does not contain any artificial flavoring agents. As a result, you can expect it to be a 100% natural collagen source.
- Promotes the health of your hair, nails, and skin: NativePath Collagen Peptides supplements can also help with wrinkle-free skin, stronger nails, and longer hair. Because collagen (type 3) contains amino acids that are essential for healthy skin, nails, and hair.
- Lowers the risk of osteoarthritis: As we get older, our chances of developing joint disorders like osteoarthritis rise. Collagen supplements aid in muscle healing and reduce joint pain. As a result, they can lower the risk of osteoarthritis (4).
- Collagens improve your Heart Health: NativePath collagen supplements promote heart health. Collagen makes up the arteries that carry blood from your heart to the rest of your body. Collagens keep your arteries from becoming weak and fragile. These supplements also raise HDL levels, lowering the risk of heart disease (5).
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Is Native Path Worth A Buy?
Evaluating the NativePath Collagen side effects, we found that the collagen supplement is safe for individuals with good health. However, a few may encounter minor side effects like digestive issues and allergies.
These side effects are usually seen with most collagen supplements available and some or the other time people complain about it.
Remember not to go for NativePath if you find it contains any ingredient your body is allergic to.
It is always best to take medical professional advice before you take any supplement to know if it is safe for your body type and has no drug interference.
NativePath Collagen peptide can have some useful benefits for your body like it can prevent and help osteoarthritis, and improve skin and hair health.
That was all for NativePath Collagen’s side effects. Now, it’s your turn to speak up. What do you think about the NativePath collagen? Ever had any horrible experiences? Let us know in the comments.
FAQ on NativePath Collagen Peptides
Why does your body need collagen?
Collagen constitutes one-third of our total body protein. It helps to maintain the elasticity of our skin, promotes nail health, and also makes our hair strong.
Does NativePath collagen have any benefit?
Yes, NativePath collagens can aid with improving skin health, promote heart health, prevent bone loss, and can help relieve joint pain.
Where can I buy NativePath collagen?
NativePath collagen supplements are available at both Amazon and their official website. It’s better to buy from their official website as they give you a 10% discount on the first-time purchase.
What are natural sources of collagen?
Natural sources of collagen include fish, shellfish, egg whites, garlic, cashew, leafy greens, beans, berries, citrus fruits, and tomatoes.
What are some alternatives to NativePath Collagen?
Some alternatives to NativePath collagen include Bulletproof Unflavored Collagen Protein, Orgain Collagen Peptides, Vital Proteins Grass-Fed Collagen Peptides, and Bulletproof Unflavored Collagen Protein.