Total Restore Side Effects: Is It Safe For Gut Health?

For healthy immunity, gastrointestinal health, and overall wellbeing a healthy gut line and intestinal health are very important. 

However, some bad diet and lifestyle factors, such as eating junk, not having enough sleep, alcohol, and stress can lead to bad gut health. 

Poor gut health might lead to several digestive issues such as stomach discomfort, bloating, food cravings, indigestion, and many more.

Total Restore is a supplement designed by Dr. Steven Gundry to tackle these problems by using a blend of several natural ingredients.

The supplement also helps users get a solution for Leaky Gut, a condition where the permeability of your guts increases letting harmful bacteria enter your body. 

We know, there’s hardly any supplement that comes without a side effect and Total Restore is on the list. 

In the Total Restore side effects, we will discuss what major and minor side effects you may experience, the possible drug interaction with the supplement, and user reviews. So, you can also read what side effects have already been faced by users. 

There’s more to it. So, without wasting time, let’s dive in. 

What Is Gundry MD Total Restore?

Total Restore is a gut health supplement from Gundry MD which tends to support the problem of digestive discomfort, weight issues, and fatigue and keep you energized. 

It is based on the belief that most of the problems we face are linked to our weak gut lining.

Thus by fixing your gut lining health, Total restore can provide relief from various health problems. Total Restore claims its formula to:

  1. Reduce the problem of frustrating gas and bloating
  2. Make you feel high in energy and focus.
  3. Calms your mood
  4. Combats the craving for “junk food”
  5. Supports joint comfort. 

Provided so many benefits, the company also provides a 100% no questions asked money-back guarantee. The contact number for which is clearly stated on the product page. 

Total Restore can prevent and help with the treatment of leaky gut. It uses ingredients such as clove, licorice, grape seed extract, and cinnamon powder that might have a potential healing effect on leaky gut. 

Gundry MD Side Effects You Must Know

Now, first of all, why should you know about Total Restore side effects or any other supplement side effects? It is because it makes you aware of the safe consumption practices for the supplement. 

Thus, knowing the side effects should be an important concern for people of all age groups, and at all levels of health and physical fitness.

In some cases, people reported Total Restore to make their problems worse. Total Restore side effects may potentially occur due to two reasons, allergy to some ingredients used and the higher dosage.

While looking at the dosage we found no ingredient was present in a very larger dose. Thus, you may expect Total Restore to not have only minor side effects and not very dangerous ones. 

A few of the ingredients are shellfish derivates, so if you are allergic to fish, you can simply keep away with it. 

Though L-glutamine is well tolerated by the human body till 40g you may notice mild side effects, including nausea, dizziness, bloating, and heartburn.

Even though BHB salts like magnesium beta-hydroxybutyrate are safe for the majority of individuals, it may also cause minor side effects like dizziness and stomach issues.

The presence of Licorice root in the supplement can pose a risk of higher blood pressure in people allergic to it or having higher amounts.

Other ingredients like N-Acetyl-D-Glucosamine, grapefruit extract, maitake mushroom, and others have similar minor side effects like nausea, dizziness, and stomach problems. 

The side effects of Total Restore can also possibly occur due to drug interaction. One of the ingredients with severe drug interaction risk is N-Acetyl-D-Glucosamine.

N-Acetyl-D-Glucosamine can possibly interact with medications for diabetes and blood thinners. Hence if you are on any medication, it is recommended to avoid Total Restore without any medical expert consultancy. 

When we did an inspection of the Tota Restore reviews from different users, we found there were more than a few who reported Total Restore side effects. 

Some said having this made them constipated, while others reported the problem of nausea, dizziness, and higher blood pressure.

Reviews on Tota Restore side effects. 

Janice M. Hicks says – Blood Pressure went whacky

“My blood pressure went whacky when I took this supplement. First, it was VERY low 80/50, then I stopped taking it and my blood pressure went to 150/80. After three days it returned to normal. I think it might have been the licorice root in the supplement. Never taking this supplement again and wish I could get my money back.” 

SeniorShopped Says – Dizziness and Nausea

I took Total Restore for a few days but when I woke up with dizziness and nausea I stopped. I’m beginning to feel better now that I’ve discontinued taking the product. I have always had a sensitive constitution, so I should have investigated the product before I started taking it. I found out that the grape seed extract and L-Glutamine can cause stomach pain and dizziness.

J. Lam says – False Advertising

I’ve been taking this for almost three months, and I’ve been bloated the whole time. I started out taking one a day, then increased to two, and it seemed like the bloating only increased. I thought I needed to give my body time to adapt, but three months of this is ridiculous. I’ve decreased my caloric intake, drink more water, and exercise the same amount. My weight has not gone down at all and my belly seems even bigger with the bloating. And I’ve had fairly regular gas and some belly pain. These are a gimmick for sure. 

The side effects of having Total Restore entirely depend on how your body reacts to the ingredient compounds. 

Thus, making an appointment with your doctor could be the best possible way to know if the supplement is suitable for your body without any side effects. 

Check: Intestine Pro Review: Does The Supplement Enhance Gut Health?

Ingredients In Total Restore

L-Glutamine, 213 mg

The topmost contributor of the Total Restore formula is L-glutamine. There’s really no such difference between L-Glutamine and Glutamine. 

L-glutamine is mainly needed for building proteins, glucose, and a few other amino acids in your body. Glutamine can help enhance gut function and immune health, especially when your body goes through stressful conditions. 

In studies, L-glutamine has shown some convincing evidence to support leaky gut and support the intestine barrier function. 

N-Acetyl-D-Glucosamine, 142mg

This is an amine derivative of the monosaccharide glucose. The presence of this compound can help with your joint health and prevent cartilage disorders. 

This ingredient could be one of the reasons why Total Restore being a gut health supplement also promises to comfort your joints. 

Studies performed on Japanese adults suffering from knee pain and/or stiffness found that 12-week administration of N-Acetyl-D-Glucosamine has a positive effect on their knee function. 

Grape Seed Extract (Vitis vinifera), 58mg

They are a potent source of antioxidants and can reduce oxidative damage resulting from free radicals. Grape seed extract may also enhance collagen production, and bone strength and improve blood flow. 

Studies on Grape seed extract find that it can increase the abundance of non-pathogenic bacteria in your gut lining. Thus improving your gut function and symptoms of IBD. 

Grape seed extract also carries wound healing properties and helps poor circulation which can help your cardiovascular health in many ways. 

Licorice, 54mg

It’s a herb growing in Europe and Asia that is thought to help your body with more effective digestion. Licorice at the same time can ease heartburn, indigestion, and ulcers. 

Studies on Licorice herb find it has beneficial effects in reducing oxidative stress, improving gut microbiota, and reducing inflammation. 

Another study on 50 adult individuals found that 75mg of Licorice supplementation twice daily was able to show significant improvement in symptoms of indigestion.

Cinnamon Bark Powder, 50mg

The bark powder extracted from Cinnamon has blood sugar lowering properties along with managing healthy cholesterol levels.

Cinnamon can improve gut health and provide relief from gastrointestinal problems due to digestive, anti-inflammatory, and anti-microbial properties. 

Several research has also demonstrated that Cinnamon has anti-inflammatory, anti-lipemic, anti-diabetic, anti-cancer, and antimicrobial effects.

Cloves, 17mg

Another ingredient that acts as a digestive aid in Total Restore is Clove. It has the property to soothe your gastrointestinal tract and so can provide relief from several digestive problems. 

Clove can help with various digestive issues that include flatulence, vomiting, diarrhea, stomach aches, and even ulcers.

Research on clove finds it to improve your gut health, and can also help with the treatment of constipation. 

Black Pepper, 17mg

It is considered to be a good manganese source and thus has properties such as bone health improvement, enhancing metabolism, and healing wounds. 

The properties of black pepper are attributed to its active compound piperine. This compound may regulate cholesterol levels, blood sugar, and gut health.

The Verdict:

Ingredients used in Total Restore were supported by moderate scientific evidence for improving your gut and bone health. Thus, Total Restore may restore your gut line health to provide relief from digestive issues.From the safety side, almost every ingredient is included under the safe dosage. Also as we saw in the section Total Restore side effects, most of them have only minor side effects profile.

Gundry MD Total Restore Potential Benefits

Based on the available research on the active ingredients, we have summarised the available evidence for the claimed benefits of Total Restore:

  • Aids in digestion and energy production.
  • This product may aid in the healing of your intestinal permeability.
  • It can help you fight and control your junk food cravings.
  • It may help in concentration and increases feelings of energy.
  • Supports pain-free joints.

How To Use Total Restore The Right Way?

It is simple to use Gundry Md Total Restore. It is as simple as three steps to use the Total restore:

  • Take 3 Total Restore capsules per day.
  • To get the best results, take all three capsules with your largest meal of the day.
  • If you prefer to take a single capsule with each meal, you are free to do so.

Make sure you take the supplement regularly. Total Restores also claims that if used as directed, most of you will see results in 2-3 weeks.

Check: UMZU zuPOO Review: Does It Help Cleanse Gut and Colon?

Cost And Where To Buy

Total Restore comes in a glass bottle and costs $69.95 for 90 capsules, which equals 30 servings per bottle, or with a free Gundry MD Account, you can get this product for $49.95.

Gundry Md also offers one of the better return policies available. If you are dissatisfied with the supplement, you can get a refund within 90 days of your purchase.

They also have a “Subscribe and Save” program through which you can join and save an additional 10% on all of their products.

The best place to get Total Restore is from Dr. Gundry’s website. It can also be found on Amazon at a lower price, but it’s sold by third parties.

So there’s no guarantee of getting a refund or dealing with any product-related issues, plus the risk of not purchasing an authentic product on Amazon.

Gundry MD Total Restore Reviews

Limited customer reviews are available on their website, but the majority of those hundreds of reviews were positive.

Gundry MD Total Restore is generally well-rated. For example, on Amazon, this gut health supplement has received 4/5 stars from customers, with a total rating of 6,548.

Though Gundry Md is accredited by BBB with a rating of A+ from the organization. And the brand has replied to most of the complaints and negative reviews on BBB.

This depends on things like their complaint history, business practices, length of operation, and whether there are any problems with licensing, advertising, or government regulations (1).

Customer complaints about the brand are generally mixed, whether on Amazon or BBB, and are related to issues with refunds, product packaging, defective, and experiencing horrible side effects such as bloating, vomiting, dizziness, nausea, stomach issues, and blood pressure problems. 

While the majority of these complaints have been resolved, there are some on Amazon. And as usually positive reviewers and users who give this supplement a high rating state that it works for them, that it is an excellent/effective product, and that it is well worth the money.

The following are some of the positive and negative customer reviews from Amazon:

Amazon Customer says – This product is very true and works as stated

“No flavor as far as pain relief yes! I think this product is over price! The most remarkable thing is it works! No more stomach growling noises in public places. It is worth you trying out! I really like it and I am going to see if I can buy it in bulk!!”

Lady jade says – This Works!!

“I read the reviews on this product and to say the least. Not surprised!! Our bodies react to things in different ways some reject while others accept. I have always been a big believer in trying it out. I researched Dr. Gundry for some time then decided to give it a go. I suffer from serious digestive issues. I had constant pain in my belly, bloating so bad people would confuse me for being pregnant. I have been taking Total Restore for about 3 months now. All I can say for me is “It works” My belly pain subsided slowly and currently is almost gone. Has not worked on my joints as I still feel discomfort. The bloating was a big change I’m going to continue to use this as I have seen proven results. It is costly but it’s an investment in one’s health. So I am ok sacrificing eating out to purchase what matters”

Mark Hemminger says – Snake oil

“ Product was not helpful to me at all after taking a 1 month’s supply. I asked the seller for a second complimentary bottle to see if 2 months would help my IBS but they refused. A not good way to try and retain potential long-term customers. 2 thumbs down”

Patrick h. says – Didn’t work – couldn’t get a refund

“Product wasn’t working but decided to fully commit and give it the full 30 days. Still no results and went to return but the window for returns ends exactly 30 days from delivery. Guess you have to decide within a few days if you want to return. Waste of money”

Check: Gut Connect 365 Review: Know The Benefits And Side Effects

Is Total Restore Good For You? The Honest Verdict

So now since you know about the Total Restore side effects and the product description, should you really pay for this? 

There is no such direct answer, we think you must evaluate the product specifically on your level. 

If you find yourself intolerant to anything like shellfish, licorice, grapefruit, or other ingredients, better avoid this. If you don’t know anything about your body, take a doctor’s advice and help.

Total Restore has helped thousands of individuals with their leaky gut and digestive issues like bloating, stomach discomfort, and indigestion.

Most people had a positive response to this supplement. However dietary supplements are always subject to an individual’s body response. So, not necessarily everyone sees the result.

This was all for the Total Restore side effects. Now we would like to listen to your side of the story. What is your experience with Total Restore? Let us know.

About the Author

Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.

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