UMZU zuPOO Review: Does It Help Cleanse Gut and Colon?

The gut and colon cleanse supplement, UMZU zuPOO is marketed to help with digestion, toxic substance cleansing, and weight loss.

zuPOO uses a wide range of ingredients with laxative effects and digestive cleansing properties. But is the gut and colon cleanse formula safe and effective?

The UMZU zuPOO review is all about exploring the supplement, how it works, the ingredients UMZU uses in it, and also the side effects it gives. 

Excited? Let’s dive in.

What is Umzu zuPOO?

UMZU zuPOO is a colon and gut support supplement that claims to improve your gut health by flushing out waste from your body. The supplement is manufactured by UMZU which is known for its hormonal health supplements.

The zuPOO combines a wide range of ingredients having laxative effects and power to alleviate digestive problems like bloating and gas. 

zuPOO claims to also help your body flush toxins and support your body with weight management.

Umzu zuPOO Manufacturer

zuPOO is manufactured by UMZU, a company based in Boulder, Colorado. The company was started by Christopher Walker, a neuroscience student.

He prepared a natural hormone solution and thought if that helped him, it may help other men too. And thus he came up with

Though UMZU has received an A+ rating from the Business Bureau, still it hasn’t received a BBB accreditation yet.

How Does zuPOO Work to Cleanse Your Gut?

Zupu is a hub of ingredients that help with easy waste elimination. Ingredients like Cascara Sagrada help with the contraction of intestinal muscles.

The contraction leads to making the passage of stools easy by stimulating intestinal reflex. Also, UMZU zuPOO has ingredients (like Bentonite clay) stick with toxins and help with their easy removal from your body. 

All these processes combined make UMZU zuPOO good enough to flush waste from your system and give your belly a good shape. 

Ingredients in Umzu zuPOO   

Umzu recommends a serving size of two zuPOO capsules a day. Each serving contains 1,2570 mg of the zuPOO formula.

Ingredients in UMZU zuPOO : Cascara Sagrada, Senna Leaf Extract, Fennel Seed Powder, Burdock Root, Bentonite Clay, Cape Aloe, Slippery Elm, Milk Thistle, Cayenne Red Pepper. 

UMZU zuPOO supplement facts
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The detail about the number of ingredients UMZU zuPOO uses isn’t mentioned on the supplement label. This makes it harder to make a conclusion on the effectiveness of each of these.

Let’s look at the safety and effectiveness aspects of each of these ingredients. 

1. Cascara Sagrada

The ingredient Cascara Sagrada belongs to the shrub category. Its bark in dried form is used to produce medicines. 

Cascara Sagrada is mostly taken from the mouth for its laxative effect. This is also called buckthorn. Cascara is generally safe but higher doses may result in apparent liver injury.

Its primary function is to cause the contraction of the colon and intestinal muscles. This facilitates stool movement thus helping relieve constipation.

Anthraquinone is the chemical that provides color and laxative effect to Cascara Sagrada. 

2. Senna Leaf

The leaf powder of the senna herb is also used for making medicines. UMZU zuPOO also makes use of Senna Leaf Powder to get laxative effects.

In fact, Senna is approved by the FDA for over-the-counter laxatives. They can help fluid absorption at the colon for facilitating easy stool passage. 

Sennosides are the chemical components that produce a laxative effect in Senna. It is mostly safe for adults and children over 2 yrs.

3. Fennel Seed

The seed powder of fennel is highly nutritious and is also used traditionally as a digestive aid. It helps with heartburn, bloating, and intestinal gas.

For a short time span, fennel when taken by mouth is usually safe. Fennel is also beneficial for the reproductive, endocrine, and respiratory systems

The seeds of fennel could also have antioxidant and anti-carcinogenic effects. Still, establishing its effectiveness requires more clinical research.

4. Burdock Root

The root of Burdock comes loaded with powerful antioxidants like quercetin and phenolic acid. 

Its presence in UMZU zuPOO makes it a good source of inulin. It is a prebiotic fiber that aids digestion and can help improve gut health.

Burdock root can even help treat skin issues like acne and help cleanse your blood. 

5. Bentonite Clay

Used for several skin issues, bentonite clay can even help people to regulate their digestive tract. Its presence might help UMZU zuPOO to absorb toxins from the colon. 

Though some research suggests bentonite clay may help people with IBS and constipation, more promising research is still needed.

6. Cape Aloe Leaf

Some think cape aloe is the same as aloe vera but its composition does differ. Also known as Aloe Ferox, this ingredient can help heartburn and digestive issues.

While aloe gel may help with skin-related issues, aloe Ferox has a good laxative effect. 

Also, the study found cape aloe or aloe forex to be a safer remedy for constipation. Also, it can help alleviate symptoms of Irritable bowel syndrome. 

7. Milk Thistle

If you followed the last article on Arbonne Detox Tea, you must be knowing milk thistle is good for cleansing your digestive system.

The active compound silymarin in milk thistle helps improve the functioning of the gallbladder and bile ducts. This in turn supports your digestion, elimination, and detoxification.

Most studies on milk thistle were focused on its benefits for your liver.

8. Cayenne Red Pepper

This ingredient in UMZU zuPOO comes with good benefits for your guts and digestive system. It can help upset the stomach, cure stomach pain, help digestion, and many more.

The active compound capsaicin is also found beneficial for metabolic and vascular health. 

Cayenne red pepper may also improve your stomach defense against infections. Also, it helps improve enzyme delivery to the stomach, aiding digestion.

Conclusion: UMZU zuPOO had enough ingredients to help your digestion and waste elimination. But for gut health improvement it didn’t have many clinical research ingredients.

UMZU zuPOO Side Effects

The number of side effects UMZU zuPOO may show is limited. Most side effects are related to the response of your system towards various ingredients in the supplement.

Though, UMZU zuPOO clearly mentions that most people may experience large bowel movements and gas in the first 12-48 hours. 

Common side effects you may face while having UMZU zuPOO    includes:

  • Intestinal Cramps
  • Dizziness 
  • Diarrhea
  • Dehydration
  • Liver Injury In Long Term

Also, the fact that long-term use of laxatives may have the potential for side effects, affects UMZU zuPOO.

You must have seen that ingredients like Senna Leaf, Cascara Sagrada, or Cape Aloe have good laxative properties.

Thus they may make you feel bloated, give cramps in your belly, and make you dehydrated. Dehydration in turn can make your pee look darker and make you light-headed.

Constant flushing of your system by UMZU zuPOO could easily lead to a decrease in your working performance and stamina.

The Food and Drug Administration warns you about Cascara Sagrada and Aloe Extraction, not to be generally safe and effective as OCT laxative.

During the study, it was found that stimulant laxatives should not be used for a period of more than four weeks.

You must avoid UMZU zuPOO in case you have stomach-related issues like IBS, diarrhea, or constipation.

It is always advised to speak to your doctor or health practitioner before you go for zuPOO or any laxative stimulant. 

Summary: ZuPOO does show side effects like bloating, gas, and diarrhea. Also, long-term use of supplements with laxative effects isn’t safe. 

UMZU zuPOO – Pros and Cons

Let’s learn about some pros and cons of the UMZU gut and colon cleanse supplement zuPOO.

zuPOO Pros

  1. The ingredients used in zuPOO have powerful laxative effects which can help flush your system.
  2. It can help cleanse your system.
  3. zuPOO carries the potential to relieve constipation temporarily.
  4. Flushing excessive waste may give you a weight loss feel. 
  5. UMZU zuPOO makes bowel movement easy together with colon cleanse.

zuPOO Cons

  1. It gives you gas, bloating, and large bowel movements for the first two days.
  2. UMZU zuPOO has side effects to offer thus not completely safe.
  3. For its claims to benefit weight loss this supplement has very little evidence to exhibit.
  4. It is overpriced for a 15 day supply when compared to other colon cleanse supplements.
  5. To notice the difference and get along with it, you may have to take larger amounts of water.
  6. After taking this your toilet tours will become more common than usual before.

Where to Buy UMZU zuPOO?

You can buy Umzu zuPOO supplement at popular online retail stores Amazon and Walmart and at amazon, it will cost you $40.95 dollars/ in Walmart it will cost you $42.95 for a 15 day supply.

Side Note: At amazon and Walmart this supplement is sold and shipped by the UMzu and make sure that third-party sellers of this supplement will cost higher.

Another way to buy this Supplement is from their official stores and where you can find it for a lower price than both (Amazon/Walmart) stores for a one-time purchase it is priced at $29.95. Also if you want to subscribe & save then the price is discounted to $25.46.


UMZU clearly mentions some warnings to keep in mind about zuPOO. The warnings for a product are always important to look upon.

  1. For the first 12-24 hours you may notice gas buildup in your guts. 
  2. You may experience heavy flushing for 12-48 hours. 
  3. Use zuPOO for 15 days continuously to completely flush your digestive system.
  4. Do not take a full cleanser (15 days) more than one time in 90 days.

The above warnings should always be kept in mind before you go for UMZU zuPOO gut and colon cleanse.

zuPOO Reviews by Customers

Looking at the customer reviews we found most of them satisfied with the job UMZU zuPOO does. Positive reviews mostly discussed how it helped them to get rid of bloating, detox their system, and lived up to their expectations.

While most negative reviews complained, zuPOO gave them thunderous farts and did not work. Well, it was rated 3.8 out of 5 by more than 5000 people on Amazon, which is not bad.

We didn’t limit ourselves to the reviews people did on the zuPOO official website. Because their chances of manipulating negative reviews are very high.

Here are some of the zuPOO customer reviews taken from Amazon, Walmart, and from their official stores ranging from good to critical. 

“Like many other people, I was a bit skeptical about this product at first but figured I’d at least try it. Honestly the first week nothing changed in my bowels but the next week I was having fuller bowel movements that left me feeling empty inside (in a good way). I also noticed less bloating than usual which is always good too. I already drink a lot of water but I heard that drinking more water helps the process work better too” – Erick Gonzalez.

“I saw an ad and decided to order. I must say I am satisfied with the results after taking the pill before bed. I have issues going to the restroom (TMI) overall the bloating and release are great! I hope this helps”- Frances.

“I have a diagnosed sluggish bowel. I can go for weeks. Literally weeks. The only thing that has helped has been laxatives. This product has been a game-changer. I’m not running to the bathroom like some. I wish! But I go. It takes a while for me but it works and this is from a person who has tried everything on the market. I wish I could use it daily. 4 stars is because it can’t be maintained in between bottles. But it’s great to feel good for a week”– Jennifer M.

“I purchased the product due to having good reviews but honestly I took all 30 pills and did the treatment for 15 days and nothing happened”– Lilly.

“Been taking them for 4 days and haven’t noticed any difference in bowel movements, certainly nothing getting flushed out. I will continue to take the remaining bottle and will modify it if anything changes. Also, there were only 28 pills in the bottle, so 14 day supply, not 15”– David.

UMZU zuPOO Reviews – Final Verdict

Cleansing your gut and colon can help relieve bloating and improve your digestion. As a gut cleanse supplement UMZU zuPOO does the job but it’s definitely overpriced.

Also, UMZU clearly mentions that you may experience gas and frequent bowel movement for the first 2 days of using zuPOO. You must keep in mind not to use it for a longer period. 

Most users’ experiences with UMZU zuPOO were positive, so you can feel safe using it. Also, it comes with a 60-Days money-back guarantee which saves you from losing your hard-earned money.

That’s all for the review of UMZU zuPOO. Now we would love to know your opinion. What’s your take on UMZU zuPOO? Do you feel it is worth the money? Let us know.

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