Skinny Brew is a fat-burning coffee blend that is promoted to assist you with your weight loss goals by boosting metabolism, energy, and firing brain function.
The coffee is offered by It Works which is known best for its Slimming Gummies and several other products. Skinny Brew is suitable for almost every kind of individual like someone living on a low-carb diet or is on intermittent fasting.
We all are well aware of the claims but does Skinny Brew really works as promised? Is it effective as a weight loss coffee? Is there anything different about the Skinny Brew compared to other coffee?
The article will revolve around the following question so that you can make the right decision if Skinny Brew is for you or not.
In the Skinny Brew review, we looked to see if the ingredients used have any scientific evidence for weight loss, the pros and cons, potential side effects, cost, and more. We even looked into some real customer reviews of Skinny Brew to let you know what other users have already experienced.
What You Will Learn?
- What is Skinny Brew?
- Skinny Brew Manufacturer
- Ingredients In It Works Skinny Brew
- Skinny Brew Benefits
- Can Skinny Brew Help Weight Loss?
- Potential Skinny Brew Side Effects
- Skinny Brew: Dosage And Warnings
- Cost And Where To Purchase
- Skinny Brew: Pros And Cons
- Customer Reviews Of Skinny Brew
- The Bottom Line: Is Skinny Brew Worth It?
Having said that, let’s dive into the review.
What is Skinny Brew?
Skinny Brew is a coffee that is packed with perks that will help you burn fat by enhancing brain function, firing up your metabolism, and increasing energy levels.
It contains instant French roasted coffee that makes Skinny Brew high in natural caffeine content.
The caffeine content of skinny brew is around 225 mg which is double the amount you get from your regular cup of coffee.
High caffeine presence can have several benefits to health and weight loss is one among them. It can increase your athletic performance, brain function, and alertness.
It Works makes a number of claims for Skinny Brew which include:
- Accelerates thermogenesis to actively burn body fat
- Intensifies metabolism
- Increases energy levels
- Fires up brain function, focus, and concentration
- Provides twice the amount of caffeine compared to regular coffee.
Every claim seems impressive but the real deal is, does Skinny Brew live up to all of them? An evaluation of the ingredients should give a better understanding of it.
Skinny Brew Manufacturer
The Skinny Brew is manufactured by a famous MLM brand It Works. It is a leading nutrition and beauty company whose main moto is to help people live the life they dream.
Skinny brew is one of the top-rated supplements offered by It Works. The company manufactures several other popular products like Thermofight X, the Slimming Gummies, hair, skin-nourishing complex, and more.
However, the company isn’t BBB accredited and has a C+ rating. Also, it’s been rated 1.7/5 by 400+ customers on the BBB profile.
Ingredients In It Works Skinny Brew
As we said a better understanding of Skinny Brew or any health supplement is only possible by evaluating the ingredient’s profile.
Some of you might directly lookout for the Skinny Brew reviews by other users but that certainly doesn’t help. The effects of the product might vary among individuals.
Skinny Brew is mainly based on the power of three components which are caffeine, ECG, and nootropics. The ingredients instead of using individually have been used in the form of two blends.
The first blend, namely the Skinny Blend contains ingredients that have a high amount of caffeine in them like green tea leaf extract, yerba mate, and guarana.
While the Nootropic blend contains amino acid-like l-theanine, Bacopa monnieri, and Rhodiola Rosea root extract.
The key ingredients in Skinny Brew include:
1. Green Coffee Bean extract:
We all know Skinny Brew is very high in caffeine, and the green coffee bean is the major source of it. It provides around 150mg of caffeine alone.
It can assist weight loss by stimulating thermogenesis and suppressing your appetite. Besides, you must be aware of the fact that coffee boosts metabolism.
Thus, green coffee beans can increase your energy by boosting your metabolism. A few studies also find green coffee extract to show a significant reduction in weight compared to placebo.
2. Green Tea leaf extract:
Another caffeine-based ingredient Skinny Brew contains is Green tea. There’s hardly any of us unaware of its benefits.
It helps to increase your energy levels and boosts your metabolism to keep you going throughout your day.
Studies find Green Coffee bean extract can reduce body weight and blood glucose levels which can prevent the risk of coronary heart disease.
3. Guarana Seed extract:
It is a plant native to the amazon and right in compounds such as theophylline and theobromine along with caffeine.
Its presence in Skinny Brew can be of great help as it has the potential to increase energy, burn fat, reduce fatigue, and also aid learning.
The fat-burning effect of Guarana is mainly due to the caffeine present in it.
4. Yerba mate Leaf extract:
The next natural leaf extract in the Skinny Brew is Yerba mate. This herb is believed to ease depression treat headaches, aid with weight loss, and even relieve fatigue.
During one study on 12 women, it was found Yerba mate augments fatty acid oxidation along with promoting satiety and improving mood.
Also, Yerba mate is known for lowering bad or LDL cholesterol levels. However, the amounts used during studies were much higher than that present in Skinny Brew.
It is an amino acid and part of the Nootropic Blend of Skinny Brew. The L-theanine main role is to improve your mental function by reducing stress, anxiety, and mental impairment.
A 2016 study on 104 participants, showed L-theanine effective at reducing stress and anxiety specifically in a stressful situation.
When L-theanine is taken along with caffeine, it can show positive results for increasing focus and attention.
6. Bacopa monierri:
Commonly known by the name “Brahmi” in Ayurvedic medicine, the Bacopa monierri is known for enhancing memory and reducing anxiety.
The herb is rich in antioxidants that enable to help prevent your cells from free radical damage. The active compound bacosides are especially known to benefit your brain.
An old study that ran for about 12 weeks on 46 adults found Brahmi to improve learning rate and memory significantly. Thus, Bacopa monierri can improve your higher-order cognitive processes.
The ingredient profile of Skinny Brew is pretty rich with caffeine and nootropics like L-theanine, Guarana, and Alpha-GPC. While the major thumbs down is you do not get to know the exact amount of ingredient used.We think the ingredients have the potential for fat burn, increase energy, and boost metabolism. However many of them demanded more research for their effectiveness.
Skinny Brew Benefits
We saw, that Skinny Brew surely does contain ingredients that undoubtedly provide you some noticeable benefits.
Many users who reviewed Skinny Brew also mentioned the benefits like it prevents crashing after a morning workout, causes weight loss, reduces cravings, and more.
Since the Skinny Blend is the major contributor to the supplement most benefits will sound relevant to the caffeine benefit.
The benefits you may receive from Skinny Brew include:
- Prevents crashing after the morning workout.
- Boosts metabolism and thus energy level to keep you active throughout the day.
- Helps you lose weight by stimulating thermogenesis.
- Enhance and improve memory, focus, and other brain functioning.
- Suppresses appetite and midnight craving so prevents higher calorie intake.
Can Skinny Brew Help Weight Loss?
Skinny Brew Coffee contains two blends as active ingredients Skinny Blend and Nootropic Blend these two blends contain various mixtures of compounds, amnio acids, herbs, minerals, and plant extracts.
Together these two blends work in a combination and show us the benefits in our body and our brain in many ways.
The first ingredient to be labeled in the supplement facts of this caffeine supplement is chromium picolinate with an amount of 1000 mg present.
And based on the same amounts one study, investigating the effects of chromium picolinate on food intake and satiety found that it can help to curbed appetite and fat intake.
The product has high levels of coffee powder, and the coffee powder works as a stimulant that will help you to boost your workout at the Gym.
Also, the powder does comprise of biological active compounds such as caffeine, theophylline, chlorogenic acids, and theobromine, and these compounds may contribute to weight loss.
It contains chicory root inulin (a soluble fiber) which decreases overall calorie intake and regulates your appetite thus leading to weight loss (1). One study suggests that chicory root inulin triggers changes in energetic metabolism.
The Green coffee bean extract accounts for caffeine in much larger amounts than the ingredient coffee powder, studies on humans suggest that taking EGCG supplements can help in making you burn more calories even at rest.
According to the study on healthy women who took 5 cups of slender coffee were observed to lose 12 pounds.
Skinny Blend is mainly designed to lose weight, increase thermogenesis, and boost metabolism all these three benefits in this blend are achievable because of the caffeine content present in them.
Another powerful collection of the blend is the Brain Blend and this blend includes several nootropic compounds and herbal plant that help to elevate your mood and improves focus, enhances memory, combat mild depression, and overall brain health.
Potential Skinny Brew Side Effects
Although this caffeine supplement is made all organic and it’s free of common allergens, to a large extent it is safe but may have several potential risks of side effects.
The caffeine content in Skinny Brew is likely safe for most healthy people. Long-term safety and side effects of daily uses are not available. And the most commonly reported side effects of Skinny Brew include:
- Stomach upset
- Increased blood pressure.
However, Skinny Brew provides moderate doses of caffeine (225 mg) per serving, if taken in addition to your regular coffee, tea and soda can bring you to exceed the daily limit recommendations of caffeine. This can result in side effects from mild to more severe.
The FDA suggests taking up to no more than 400mg of caffeine a day, which is equivalent to 3 or 4 cups of caffeinated caffeine.
Furthermore, Bacopa monierri could lead to side effects such as dry mouth, stomach cramps, and nausea.
Always speak with your doctor before drinking or taking any new supplements to ensure your safety.
Skinny Brew: Dosage And Warnings
The typical dosage recommendations for Skinny Brew are as follows:
- You should consume one packet of Skinny Brew per day in the morning or anytime when you needed.
- Mix one packet of Skinny Brew into 8 fl. oz. in hot water or cold water for smoothness.
The company often advises taking this coffee supplement in the mornings or when you find or require energy.
The following are a few warnings recommended by the manufacture’s that you should consider before trying Skinny Brew:
- Start with less than the recommended doses for the first week then gradually increase the dosages.
- Avoid taking more than the recommended dose, because the product contains 225 mg of caffeine per packet and too much caffeine can cause serious side effects.
- Children or people under the 18yrs of age should avoid or should not take this caffeine supplement.
- If you’re sensitive to caffeine then this product is not intended to use or consume.
- People who are in certain medical conditions or taking medications should talk to their healthcare provider before starting this supplement.
- Due to a lack of safety research, pregnant ladies or nursing mothers should avoid taking or consulting with their doctor.
- Though the supplement appears to be safe at recommended doses, still, no study exists on its safety and side effects.
Cost And Where To Purchase
Skinny Brew is sold directly on itworks.com as well as on Amazon, Walmart, and eBay, prices of the Skinny Brew aren’t similar across this board of all the retailers mentioned above.
For non-membership orders, The cost of Skinny Brew is:
- 15- serving container: $84.00.
- 30- serving container: $135.00
- 60-serving container: $194.00.
If you become their loyal customer, your orders ship free and you can save a minimum of $34.00 to a maximum of $78.00 on this Coffee blend. Here is the price of the same serving size:
- 15- serving container: $50.00.
- 30- serving container: $81.00.
- 60-serving container: $116.00.
For one-time purchases, the shipping charges will be applied and cost $10 per order.
If you purchase this supplement directly from their official store there is a 30-day money-back guarantee for non-membership and a 60-day money-back guarantee for loyal customers.
There is a strict requirement for their return and refund policy of their all products do read them before returning any of the It works products.
Unfortunately, as of writing this review skinny brew supplement is currently unavailable or out of stock from Amazon, and at Walmart and eBay the sellers of skinny brew are different so please be careful before purchasing from these two stores.
Other than this, the cost of 15 servings of Skinny brew on Walmart is $108.09 with shipping charges and on eBay, the cost of the same servings is $58.00.
However, it is much more expensive than other coffee-related dietary supplements and coffee – including most organic coffees.
Lastly, the best place to buy this supplement is from the company website because of so many reasons discussed above.
Skinny Brew: Pros And Cons
Based on our internal vetting process and customer reviews on multiple reviews sites this is an overview or summary of the pros and cons for Skinny Brew:
- Easy to purchase from the brand website and various retailers and portable.
- Contains a blend of caffeine and many important compounds & herbs that may provide some health benefits and improve brain health.
- All supplements is Non-Gmo and are free of gluten, artificial flavors or colors, soy, and vegan friendly.
- It works products come with a 30-day money-back guarantee.
- Most of the ingredients in Skinny Brew have science-backed research/studies and evidence to back their claims.
- Likely, to be safe for healthy people who don’t have allergies.
- It is more expensive than a regular cup of coffee brewed at home, instant coffee, and other similar caffeine-based supplements.
- Skinny Brew contains a proprietary blend so no exact amounts are specified for each ingredient.
- Lack of third-party validation or testing and can’t confirm the safety of the active ingredients of Skinny Brew.
- More studies on humans are needed to evaluate the side effects of the ingredients in Skinny Brew’s daily long-term use.
- The product contains caffeine in high amounts which could possibly lead to side effects.
- Some mixed reviews for side effects and people complain about the taste.
- The company has secured a low Better Business Bureau (BBB) rating.
- Difficulty in canceling their “Loyal Customer Service”.
Customer Reviews Of Skinny Brew
Currently, Skinny Brew has 4 out of 5-star ratings on amazon for more than 900 plus ratings.
Positive reviewers state that it helps them to lose weight or maintain weight, curbs their appetite, give them energy, tastes good, and is delicious.
On the negative side, most of the reviews are mixed and people complain about the side effects they experience such as nausea, dizziness, sickness, high blood pressure, increased heart rate, and vomiting.
While some unstaffed reviewers or negative user reviews say that the packaging of the product looks old or bad packaging of a product arrived in expired, some say that it doesn’t work as per the claims and it’s very expensive.
The company doesn’t have a better track record at Trustpilot, where they get 3.5 out of 5 stars from a total of 1,124 reviews. And from the total reviews, the negative reviews are much higher than the positive reviews.
Despite the Trustpilot reviews the company doesn’t have a Better Business Bureau (BBB) accreditation.
Important Note: We don’t include or neglect the reviews of Skinny Brew from Walmart and eBay because of two reasons first, there are no reviews and ratings of the products on both of the sites second, the sellers of the product is isn’t original.
Here are some verified/real consumer reviews of Skinny Brew from Amazon and Trustpilot:
Jennifer Dolan says – I’m over the moon happy with my results
“I love it taste great I have lots of energy focus and combining it with thermofight x it has helped me elevate my workout burn more fat and in 3 months I lost over 30lbs and I’m still losing I won’t start my day without both”
Liz says – It works
“This product is amazing lost 10 lbs it’s great. Keto-friendly, the taste is different from regular coffee, gives you energy, makes you lose appetite, it’s a bit pricey but it works. I didn’t react as some people have said and I have a very delicate stomach. Incorporate a 30 min walk every day and you will see fast results”
Candice Grace says – Love!
“Many mixed reviews on here but my personal experience with this company has seven amazing! I’ve been taking these products off and on for more than 10 years! I’ve tried almost everything except the newer products like the smoothies and I have had great results so far! In less than a month I am down 4” in my stomach from 3 body wraps, down 7 pounds from the gummies, thermofight x, the skinny brew coffee, and the greens. I k ow these are not “magic”… I also have to do my part of eating right and exercise to get results”
Maria says – Made me very sick. Never try
“Made me very sick. Sever Nausea, chest tightness, heart racing, dizziness. And I’m young and healthy. I called amazon and informed them. Please don’t try”
J. Sutherland says – Avoid!!
“Terrible reaction to this… I felt a little lightheaded the first day I had it. I didn’t think anything of it. On the second day, I had a cup in the morning as usual. I felt as though I was going to pass out and die! Lightheaded nausea pulse racing heart beating out of my chest. I checked my blood pressure, it was incredibly high! It took a week to get this mess out of my system. I would avoid it at all costs”
Enid Bush says – It Doesn’t work
“I wanted to figure out why the products were so expensive I bought the Keto coffee which was delicious but I could only have 1/4 cup because of the caffeine. For something so expensive not to work, it’s quite frustrating”
The Bottom Line: Is Skinny Brew Worth It?
Now, the final verdict, should you buy It Works Skinny Brew? We think trying Skinny Brew should be your personal choice. It is definitely a better option than having coffee but again it’s a supplement while coffee is natural.
The product may intensify metabolism and energy levels to promote weight management. And since the supplement is high in caffeine, it accelerates thermogenesis which might contribute to fat burn.
Also, the inclusion of nootropics like L-theanine, Bacopa monnieri, and alpha-GPC provide Skinny Brew with the added advantage of enhancing memory and other brain function.
Overall the reviews are positive enough to convince an individual to give Skinny Brew a try.
On the downside, Skinny Brew doesn’t list the dose of individual ingredients and includes most of them in a blend. This doesn’t help to evaluate it in a better way.
That was all for the review of Skinny Brew. Now we would love to listen to your thoughts on the product. What do you think of Skinny Brew? Do you find it better than your regular cup of coffee? Let us know your thoughts on it.
About the Author
Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.