Have you ever felt like having a supplement that is designed according to your needs? Rather than forcing something which is already designed by the company? Then there’s something which might help you. And it is a Gainful Personalized protein supplement!
If you are interested in adding protein to your daily routine but unaware of where to start, then Gainful could be a great option to go with. It is especially popular among people who are looking to increase their protein intake in a way that is completely customizable, easy, and convenient.
The Gainful Protein is customized to fit your needs. Want to know how the supplement works? We did detailed research on Gainful protein, its working, benefits, and a lot more aspects. The article presents everything about Gainful Protein in a review form.
Excited! Let’s dive in.
Gainful Protein Overview
The Gainful Protein is a supplement subscription service that offers customized protein powder suiting your needs. The customization is done through a short quiz that takes into account your height, weight, daily activity, health goals, age, and several other factors.
Gainful comes with the complete “Gainful system” which is a pack of personalized protein powder, pre-workout formula, and hydration beverage.
The company labels and claims its products as a “clean” product. It gives you a sort of clearance that it doesn’t contain any artificial ingredients, sweetener, or dyes.
Besides organic ingredients and no artificial sweetener, Gainful Protein powder is gluten, dairy, and soy-free. Also, just like Ka’chava, Gainful too aims towards environmental sustainability and preservation.
They have partnered with Pachama to achieve the goals to support forests that offset the emission associated with e-commerce shipping. Since then the company has successfully protected 1,553,450 hectares of forest.
Gainful protein can be a good choice if you hate other protein powders enforcing their formula on you. Also in the world where most protein supplements seem overwhelming, it makes you more skeptical to choose one among them.
Background Story of Gainful Company
Eric Woo and Jahaan Ansari, are the co-founders of Gainful and started it in the year 2018. Eric played soccer at his school team and that was how he met his best friend and Gainful co-founder, Jahaan Ansari. They watched how other teammates after practice slammed on nasty protein and found it completely absurd.
Eric took it upon himself and bought some raw Ingredients from Amazon and mixed all of them in a container. That was the moment where he felt like entering into the business providing personalized nutrition products.
They believe nutrition and personalization to be synonymous, meaning you can’t expect high-performance nutrition until and unless it’s personalized. And they aimed to achieve it without breaking banks of people. The company is still small and has many future plans for Gainful.
Ingredients In Gainful
The base of any powerful supplement is formed by the ingredients it uses. The personalization is done based on the ingredients. Thus, ingredients become the most important thing to look at while determining the effectiveness of Gainful Protein or any other supplement.
Gainful uses a wide variety of ingredients while making their personalized protein powder. Each ingredient they select is chosen purposely on the basis of your nutrition and fitness goal. Most Gainful protein formulas contain 2-7 ingredients from the following.
- Pea Protein
- Brown Rice Protein
- Oat Powder
- Whey Protein Concentrate
- Coconut Oil
- Whey Protein Isolate
- Sunflower Oil
- Monk fruit
- Stevia Leaf Extract
- Green Tea Extract
- BCAA Blend
- Tapioca Maltodextrin
- Micellar Casein
- Tapioca Dextrose
Every ingredient in Gainful is sourced from manufacturers who have a CoA (Certificate of Analysis) certificate. This ensures the quality and safety of the ingredients. Every ingredient they use is organic and non-GMOs, even if it’s sugar, it’s natural stevia extract (the one also used in Zevia soda).
Some potential benefits of ingredients in Gainful:
- Pea protein can be a good vegan source to replace proteins derived from animals. It’s quite similar to whey protein, and 20% of it is BCAA.
- BCAA or Branched Chain Amino Acid Blends can aid with muscle and growth and reduce muscle soreness after workouts.
- Whey proteins are the ones that are easiest to digest by your body. This is one of the reasons, it’s a favorite choice for most protein lovers.
- Micellar casein is found to be highly effective when it comes to suppressing your appetite. Many studies also found casein to be effective for muscle growth as it slowly releases amino acids in your body.
- Oat powder can help with reducing blood cholesterol and sugar level. Oat is also a good whole grain selection for overweight diabetics, as per the Journal Nutrients.
Gainful Ingredients Takeaways: The ingredients used in customized proteins by Gainful are safe and of high quality. They are organic, non-GMOs and carry numerous benefits if used in the proper amount in any supplement.
How Does Gainful Work?
Gainful has a unique way of working compared to other protein powder supplements. The first thing you have to do is to visit their website Gainful.com. And then you need to sign up for their subscription services.
Midway while signing up for their subscription service you will be prompted to take a short online quiz. There you need to disclose your gender, weight loss goal, height, weight, age, exercise frequency, activity level, diet, lifestyle, and other health goals.
In the next stage, they’ll ask you to specify the reason for choosing this supplement. You’ll get options like building muscles, losing weight, improving sports performance, faster workout recovery, and some others.
After finishing with personal level information, the next quiz enquires about your meals and whether you have any diet restrictions.
Once the quiz is over and all the required questions have been answered their website algorithms will match the collected information to what they believe will be the perfect blend for you.
Your custom-made protein powder will automatically be shipped after 3 weeks of order with a subscription and each pack has a serving of 14-28.
Note: You can easily change your blend at any time, cancel or pause and change the frequency of your subscription from their official website this makes Gainful a unique and innovative subscription service.
Gainful Protein Powder Benefits
The customization of a Gainful protein supplement is a great benefit in itself. Apart from this for your health, it carries numerous benefits. Here are some of them.
- The Gainful Protein helps you with weight loss management. The ingredients used make the supplement high in fiber content and thus can help curb your appetite.
- The presence of BCAA in Gainful can help with muscle growth. So, it can even be a great addition to the diet of gym enthusiasts and athletes.
- Gainful protein also adds several nutrients to your diet. Most people find it hard to meet their daily level of protein intake by food. So, this could be a good option for them.
- People with protein deficiency tend to feel their skin sag and age faster than those who take a high protein diet. Thus gainful can keep your
- Gainful protein powder can help with faster recovery after exercise. Thus maintaining the same level of energy even after a workout.
Gainful Protein Potential Side Effects
Gainful protein powder has very little to no adverse side effects for the majority of people. At present, most protein powders don’t have any side effects unless you are intolerant to specific ingredients.
Gainful prescribes a dose of its protein powder to 1-2 scops mixed with your favorite beverage, vegetables, fruits, oats, peanut butter, or smoothies. Mixing it with other foods helps it to minimize the side effects. Also, they are quite transparent about the ingredients they use so you can avoid ingredients you are allergic to.
The side effects you may encounter while having Gainful or any other whey protein include few digestive issues and acne-related issues.
Gainful also has a solution for people who are intolerant to lactose. They recommend these people choose a 100% plant-based protein formula like brown rice or pea protein.
Very few negative customer reviews mentioned the side effects of Gainful protein powder. Here’s what one user had to say about its side effect:
“The powder is chalky and bitter and the flavor boosters have no flavor. It was completely intolerable to me so I contacted the company about returning or getting a refund and the customer service rep said there was nothing they could do. Waste of money and it wasn’t cheap.” – Annamarie Stahl
Takeaway: Protein powder by Gainful doesn’t seem to have any common side effects till the time you are not sensitive to specific ingredients. Also having more than the daily recommended dose might harm your health.
Pros and Cons Of Gainful
Some Pros Of Gainful Protein Powder Includes:
- Provides personalized nutrition protein powder formula custom-made with your needs.
- It may aid in losing weight or gain and build muscles.
- For further customizations, Gainful offers you an unsweetened and unflavoured option, a range of flavors available for Gainful flavor boost packs.
- Subscription includes access to seasoned or registered dietitians.
- All U.S. orders come with Free delivery with a subscription and this powder is easy to mix.
- Gainful is suitable for several dietary restrictions.
Some Cons Of Gainful Protein Protein Powder Includes:
- As compared to other protein powders available on the market Gainful powder is much more expensive.
- Not having many different types of combinations.
- May not be suitable for those with severe food allergies.
- Gainful protein powder might taste you or feel tasteless while consuming it but at home, you can also sweeten your protein powder by using your own favorite ingredients.
- No International shipping available.
- Comprise of fats sources that can be pro-inflammatory.
Does Gainful Protein aid in Weight Loss?
Yes, Gainful protein may help with weight loss management. It is because protein supplements give you satiety feeling for longer than any carb or fat diet.
During a clinical study by Nutrition & Metabolism, it was found that protein supplements can trigger fat loss and preserve lean muscles.
Gainful An Personalized Protein Pricing
Pricing of Gainful protein powder is $39 for 14-28 servings of unflavoured protein powder and it also covers 14 single-serve flavor boosts packs of your own choice.
Also, you can choose 14 servings of several Gainful flavors in chocolate, matcha tea, peanut butter, cream, strawberries, mocha, cookies, and vanilla for free.
Gainful subscription includes unlimited access to registered dietitians whom you can ask or contact for any queries, and this subscription service by Gainful can be bought using their website.
If you prefer to order or have several other add-ons, Gainful provides you several add-ons in which one of the add-ons includes Gainful pre-workout powder which will cost you $19 for 14 servings.
Where To Buy Gainful?
You can buy Gainful directly from their official stores and also if you prefer to join their subscription-based program shipping will be free. It isn’t available on any other online retail store.
Customer ratings on Gainful Protein
As of writing Gainful protein powder is rated 4.7 out of 5 on Facebook with 436 reviews, with 5.0 out of 5 on google reviews with 22 reviews, and in Trustpilot 4.6 out of 5 ratings with 618 reviews.
What users have to say about Gainful Protein?
In general, Gainful protein powder has pretty decent reviews from its customer base. Most of the customers were impressed by the overall packaging and execution behind this product. A few users have issues while canceling their subscription and with customer service support.
Besides these reviews, customers have also praised this protein powder based on providing a smooth consistency and these formations were able to get rid of their problems which were not solved by other supplements.
Here is a review from positive to negative of Gainful protein powder:
“Glad I gave it a try. Just had my first shake after many conversations with your wonderful staff on the best way for me to use it. I was pleasantly surprised at the flavor and am excited to try more!” -Michelle Green
“I just want to say is. from the start everything was good.. even do my hydration was mess up i order no caffeine but it has.. but its all good.. thank you for all ur hard work.” – Marc Gonzaga
“Golden Standard Whey Protein costs about $60 for 74 servings. Gainful Protein Powder is $49 for 28 servings. So Gainful costs you $1.75 per serving, versus Gold Standard at $0.81 per serving. Making Gainful more than double the price. Why would I want to pay twice as much as any other Whey Protein powder out there and the product is substantially the same. It’s a rip off!” – Boris A.
Note: All the reviews were picked from Trustpilot. Gainful.com also features Trustpilot reviews on their site.
Gainful Protein Reviews Takeaway
Customizing a supplement as per your need could be a great way to achieve your nutrition goals. Gainful protein unique approaches can prevent you from relying upon premade protein formulas. It’s easy to use and comes with several added benefits.
Speaking about the drawbacks of Gainful, there are very few like it’s a bit expensive than others and can be bad for you if you are lactose intolerant. Else, for most people, it can help with muscle gain, faster workout recovery, and fulfill their protein needs.
Now we would love to turn to you. What do you think about Gainful personalized protein powder? Did you ever feel the need for it? Do let us know.
Adarsh Kumar is the guy behind the growing Health & Wellness blog Health On Planet. He is a 5 years old veteran of the Health Industry with previous expertise as a health writer for several other blogs. He provides his readers with articles about surgery, nutrition, and wellness related aspects.