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Relief Factor Side Effects: Does This Overpriced Pain Relief Supplement Harm You?

Relief Factor is a pain relief supplement that claims to help you with easing pain in the back, knee, shoulder, hip, and other body parts. The supplement was designed by Pete and Seth Tablet, the father and the son.

Despite making several claims about the effectiveness of the Relief Factor, there could be some side effects they carry for you. Knowing them beforehand is the best way to avoid post-complications.

The article covers every side effect of the Relief Factor in one place. Additionally, it helps you evaluate the Relief Factor ingredients, their side effects, and the benefits they may provide.

Excited! Let’s dive in.

What is the Relief Factor?

The Relief Factor is a combination of fish oil and other botanical ingredients that help relieve your pain from the back, shoulder, neck, hip, and muscle aches. Relief Factor says to help you with pain irrespective of its cause.

Most pain supplements are a temporary solution and just mask your pain and are short-term relief. But the Relief Factor supports your natural healing process, and helps relieve pain all day and every day, they say. The pain could be a result of your exercise or your daily heavy tasks, or it could be a result of the aging process. 

The business of Relief Factor is BBB accredited and has an A- rating by the business bureau. This lets you know that the company is nothing like an MLM scam. 

Relief Factor Potential Side Effects

While evaluating the ingredients in Relief Factor it’s clearly visible that the ingredients they use are 100% drug-free, botanical, and natural. Also, the company claims that each of the ingredients is tested clinically and doesn’t pose any or cause adverse side effects. 

In other words, you can say that – by far the Relief Factor isn’t seen to cause any serious effects in consuming it. But this doesn’t mean that this joint supplement is completely untouched by side effects. The company’s official website does mention the side effects you may experience while using this “joint health supplement”. The uncommon mild side effects include:

  • Dizziness and nausea may happen due to turmeric. 
  • Loose stool and nosebleeds can be caused by icariin.
  • Dry mouth and stomach upset.
  • Diarrhea and vomiting due to resveratrol inside the relief factor.

The above side effects are stated by the Relief Factor itself. They claim that these side effects are more likely to be experienced if you’re using it during the early stages. Although none of the above side effects are common and eventually end over time.

The Relief Factor contains fish oil and soy and both of the ingredients can give irritating symptoms to people who are allergic to them. For people who have stomach sensitivities, consuming this supplement with food will help you avoid gastrointestinal-related problems.

Currently, we were unable to find any users’ reviews about the adverse effects of this supplement. This is because it isn’t available in popular retail stores like Trustpilot, Amazon, Walmart, and others. Thus, you might have a tough time finding what people feel about this supplement. 

Check Out: Nugenix Total-T Side Effects

Relief Factor Ingredients Evaluation

What does the Relief Factor have in it? Well, the Relief Factor is a fish oil-based supplement but along with that it also contains soy, turmeric, and compounds like Icariin and resveratrol as its ingredients. 

Before making any further moves, an evaluation of the ingredients is really necessary. Why? It helps you understand the product better and lets you avoid the product in case you are allergic to any ingredient in it. Let’s look at the benefits and side effects of Relief Factor ingredients.

1. Omega-3 Fatty Acid

The fish oil in Relief Factor is the prime source of Omega-3 fatty acids. As per a report, Omega-3 fatty acid is known to lower the chemicals that trigger inflammation of your body parts.

Omega-3 Fatty Acid is also known for benefits like, maintaining good heart health, lowering blood pressure, and triglyceride reduction. Overall its benefits for your cardiac health are something you can’t ignore. When it comes to pain management, omega-3 has been used to treat joint pain related to various inflammatory conditions. 

At the same time, people who are allergic to fish oil may experience side effects using the Relief Factor. Some of these side effects could be headaches, nasal congestion, nausea, and even vomiting.

2. Turmeric

The ingredient turmeric is also a potent antioxidant and has strong anti-inflammatory properties. The active ingredient in Turmeric is helpful for the reduction of pain and swelling in people with arthritis. 

Also during the study curcumin was found to help osteoarthritis patients with pain reduction. Though curcumin is seen to be well tolerated generally, during a clinical study some side effects were also observed. The side effects noticed were diarrhea, constipation, yellow stools, and problems related to the abdomen.

3. Soy

Yes, you heard that right, Relief Factor isn’t soy-free. It uses soy although in trace amounts. So, people who are intolerant to soy should strictly avoid the Relief Factor. 

Soy is also a rich source of omega-3 fatty acids, which one also found in fish oil. Since soy has omega-3 fatty acids, it can also help reduce inflammation within your body. Thus, it can also help relieve joint pain. Speaking of its side effects, it may have very mild side effects like nausea and constipation.

4. Resveratrol

It is a compound based on polyphenols that have anti-carcinogenic effects and anti-inflammatory properties. Its presence in the Relief Factor may prevent your cartilage from deteriorating.

Resveratrol was also found to help with joint disorders and osteoarthritis by the Nutrition Review journal. Another placebo-controlled trial showed resveratrol to reduce pain in patients diagnosed with knee osteoarthritis. Resveratrol wasn’t found to have any side effects unless you don’t overconsume it. 

5. Icariin

The active compound found in horny goat weed, icariin, is reported to have various properties including anti-inflammatory properties.  

A study performed on rats found icariin to help with lowering back pain by suppressing cytokines secretion causing the pain. Its presence in the Relief Factor is safe for a duration of over 6 months. Long-term uses might have some health risks.

Verdict on Relief Factor Ingredients: 

Most ingredients in the Relief Factor seem safe and if some have side effects they are very mild like constipation, nausea, and vomiting. Evaluating the effectiveness and benefits of these ingredients, the ingredients had several pieces of evidence related to their benefits in pain. They also had anti-inflammatory properties. 

Relief Factor Dosage and Warnings

Relief Factor has been in the market for a long period of time and till now rarely has any customer reported adverse side effects of it. From the above sections, you might have also concluded that the side effects are quite uncommon. 

But in case you want to play completely safe, you must read and adhere to the dosage and warning. In fact, by doing so you can avoid its side effects with ease.


Relief Factor joint health supplement recommended doses of 2 packets to have this with four capsules every day. One packet of Relief Factor contains 2 capsules and 2 soft gel inside it as mentioned in their official website.

Also, people with stomach sensitivities should take this supplement with food as recommended in their supplement facts.


The warning you should consider is that people using blood thinners must consult a doctor before starting this supplement. It’s because the Relief Factor promotes increased blood flow and may interact with blood thinner medicines.

Also, do not take this supplement if you’re on any serious medications. In such cases simply avoid this supplement or talk to your practitioner about it. Do not exceed the recommended dose of four capsules a day. And also try your best to take it strictly with food to reduce the side effects.

Note: Before taking any supplement, consulting with your doctor should always be your first priority. This helps you ensure the safety of the supplement. Also, it saves you from the side effects and allergic reactions beforehand.

Check Out: Prostagenix Supplment Side Effects

Relief Factors Benefits

Besides a few mild side effects, the Relief Factor can really have some great benefits to reward you. The benefits of the Relief Factor Include:

  • Ingredients inside the Relief Factor are studied to be effective against inflammation. The Relief Factor was brought after 15 years of clinical research. In short, the ingredients in the Relief Factor are helpful and evidence-based.
  • It may help to alleviate pain plus reduce minor aches. Also, it helps with joint pains and pain due to any ongoing damage.
  • Relief Factor ingredients can also help in proper heart functioning and protect you from cardiovascular issues in the future.
  • It can improve and make your immune system more effective and better over a period of time.
  • This could lessen swelling on an injury as this helps to constrict blood flow and excess fluid from reaching the injury.

Make sure to keep in mind that Relief Factor is a dietary supplement and the benefits may vary among individuals.

Does Relief Factor Ease Joint Pain?

The Relief Factor could work to ease some types of pain but not others. While evaluating its ingredients, you must have seen them particularly to work in pain caused by rheumatoid arthritis and osteoarthritis.

There wasn’t enough evidence to support ingredients to work for everyday pain. Still, the fact that the Relief Factor contains well-researched ingredients makes it worth considering. 

Also, the Relief Factor has strong anti-inflammatory properties, thus it can prevent inflammation of your body. Most of the pain in your body is caused due to an inflammatory response.

How Much Does Relief Factor Cost?

Relief Factor is available for purchase only on its official website. it’s not available on popular online retail stores like Amazon, Walmart, and GNC. On the company’s official website, the single order of Relief factor for one month’s supply costs you $93.95 for 60 packets, including shipping charges.

Compared to other pain relief supplements out there, with almost the same ingredients, Relief Factor is quite expensive. However, if you want to subscribe and save 20% you can join their subscription program for a monthly charge. 

Also in their subscription & save they have an option called QuickStart Program if you prefer to join this program you will get your first order for $19.95 with an auto-ship program that costs $79.95 monthly.

Relief Factor’s Return Policy: If you’re not satisfied by the Relief Factor joint health supplement the company doesn’t offer you a 100% money-back guarantee. You must consider it before you buy it. Besides these, they do accept returns within 90-days for packets you haven’t used yet.

Check Out: Goli Gummies Side Effects

Final Verdict on Relief Factor Side Effects

The Relief Factor doesn’t have any side effects for most people. The reason behind this is their ingredients, most of which had strong evidence for their effectiveness. But for some people who are intolerant to it, the Relief Factor may cause mild nausea, constipation, and even vomiting.

Compared to other pain relief supplements with almost the same ingredients, the Relief Factor is a bit too overpriced. But, in case you are looking for a supplement that contains ingredients that are well-researched, the Relief Factor is worth looking at. 

That was all from us for Relief Factor side effects. Now we would love to listen to you. What do you think of the Relief Factor? Which pain relief supplement worked best for you by far? Do let us know using the discussion box.



About the Author

Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.

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Barb Roberts
Barb Roberts
1 year ago

I may be sensitive to Tumeric, and that would explain the watery, yellow stools since taking Relief Factor….UGH! However, I am receiving the pain relief that I was seeking. Now, how to balance the two: eating yogurt with active cultures/probiotics and increasing fiber intake with Oatmeal and Metamucil. Maybe that will do the trick???

Cathy A
Cathy A
1 year ago

I’m only 3 days in trying 2 packets/day. Having indigestion and mild nausea 24/7
Taking with meals, hoping my body adjusts and these side effects subside.

1 year ago

I’ve been taking it for 2 months now. My knee pain is gone it works great. The only problem is now for the past week I’ve been going to the bathroom right after I eat. Diarrhea. I have to take Imodium to keep from going to the bathroom several times a day. I would hate to stop taking it because it’s taking my pain away but I can’t handle going to the bathroom all the time. I’m not sure what to do

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