Many changes to your body will occur before and during menopause, including hot flashes, nocturnal sweats, and sleep difficulties. Fortunately, you can control these unpleasant or uncomfortable and often unavoidable changes by diet, exercise, and nutritional supplements.
Menopause supplements are intended to regulate your hormones and ease some of the symptoms of menopause, making the transition less stressful and uncomfortable. Many address specific conditions such as weight management, hair loss, and mood changes.
But how effective are Menopause supplements? We analyzed the Equelle Menopause supplement in this post based on its effectiveness, safety, components, and many other factors, as well as sharing some real-life reviews from users.
What You Will Learn?
So, without any further ado let’s get started
What is Equelle?
Equelle Multi-Symptoms Menopause Relief is a supplement designed to alleviate the symptoms of menopause. This supplement is an over-the-counter plant-based ingredient (with S- equol) supplement made from soy that claims to alleviate menopausal symptoms.
Menopause is described as the period in a woman’s life when she has gone 12 months without menstruating, which usually occurs in her 40s or 50s.
Hot flashes, night sweats, lack of vitality, sleepiness, decreased sex drive, dry vagina, mental and physical exhaustion, mood swings, anxiety, joint and muscle discomfort, and difficulties concentrating are all signs of menopause.
Women may experience some of the aforementioned symptoms for several years before menopause during the perimenopause period.
Equelle also claims that their active ingredient S-equol has a similar structure to estrogen and can naturally imitate some of its actions, hence alleviating some of the menopause symptoms stated above.
Equelle lists S-equol as a significant active ingredient in their proprietary combination, along with Dicalcium Phosphate, Fermented Soy Germ, Silicon Dioxide, Croscarmellose Sodium, Magnesium Stearate, Coating (Hypromellose, Glycerin, Hydroxypropyl Cellulose), and Microcrystalline Cellulose as inactive ingredients.
The company also stated that they have 20 years of research for the proven safety of Equelle’s active ingredient, S-eqol. And this supplement is free of hormones, gluten, dairy, and vegetarian hormone supplement.
Equelle is manufactured by a well-known pharmaceutical Pharmavite LLC, which is well-known for manufacturing several supplements.
The company also has a team of highly qualified medical advisers and pharmacists.
According to them, In the US women have been looking for hormone-free solutions to menopause and that’s where Equelle kicks in.
Equelle was first launched in Japan, and then later, they launched their product in the US. They even have their clinical results presented to the North American Menopause Society.
However, their brand doesn’t seem to have any Better Business Bureau page through which their business standards can be assessed or evaluated.
Does Equelle Provide Menopause Relief?
The fact that any supplement will work or not depends upon the use and power of the ingredients used. Equelle’s main active ingredient is S-equol.
S-equol is derived from Soy, which is a compound similar to estrogen and is known for providing relief to menopause symptoms.
The compound, S-equol, is claimed to be clinically tested for menopause symptoms.
S-equol mimicking the effect of estrogen in the body can help your body to alleviate symptoms like hot flashes, mood swings, and night sweats. However, the results weren’t consistent for all studies.
Thus, if Equelle works for menopause doesn’t have a clear answer. Equelle being a supplement isn’t approved by FDA, thus the results can vary.
Even though some studies have shown Equelle convincing for symptoms in menopause, a few others saw no significant relief.
So, it is likely that Equelle may work for you and provide relief to symptoms caused by decreased estrogen levels, but there’s no such guarantee to it.
Ingredients Used In Equelle
Equelle formula uses only one active ingredient, 5mg of S-equol, a compound structurally related to estrogen, a hormone vital in female reproductive health. It’s a byproduct of daidzein, an isoflavone present in soybeans and other legumes.
This ingredient is largely used for its possible health benefits, particularly in the treatment of menopausal symptoms and bone health. S-equol has a reasonable amount of evidence to back up its claims as a menopausal treatment.
This specific compound is derived from soy using a patented procedure by the company and promises to be a safer alternative to hormone replacement therapy.
Equelle contains S-equol, which has been researched for its possible health benefits, particularly for menopausal symptoms and bone health. And here is some research on S-equol that are beneficial to female reproductive health.
In a randomized, double-blind, placebo-controlled trial of women with menopausal symptoms, S-equol supplementation was connected to a reduction in the frequency and intensity of hot flashes.
A double-blind, placebo-controlled study, S-equol supplementation was associated with a decrease in bone resorption and an increase in bone mineral density when compared to a placebo, in a postmenopausal woman’s randomized.
Another randomized, double-blind, placebo-controlled trial of S-equol supplementation in healthy postmenopausal women found that it decreased arterial stiffness and blood pressure when compared to a placebo.
Although Equele does not contain any extra ingredients found in most menopause supplements, such as vitamins, minerals, or probiotics, other menopause supplements that do contain these substances may be useful and beneficial to you if you are looking for a more comprehensive option.
More research is required to completely understand the impact of S-equol supplementation on various health outcomes, as well as to discover the appropriate dosage and period of administration.
Overall, there seems to be solid evidence supporting the use of Equelle for reducing menopause symptoms.
Euqelle Benefits To Know
With the use of a clinically tested ingredient i.e. S-equol, Equelle might show some benefits even though not very promising.
The benefits of Equelle are:
- Enhanced mood and lesser mood swings.
- Improved vaginal symptoms like itching, irritation, and soreness.
- Longer sleep duration per night.
- Relief from hot flashes.
- Reduce the impact of menopause like weight gain.
In a 12-week study, it was found that 92% of the women looked satisfied with the experience they had with Equelle. Thus, there’s a good chance to see noticeable benefits from Equelle.
Equelle Side Effects
Always consult your primary care provider before starting any new medication or supplement to ensure that it is safe for you.
All of the active ingredients in Equelle are generally thought to be safe (1). This product should not be used if you are pregnant or breastfeeding since some of the contents may be harmful.
Many women seek alternatives to hormone therapy because they believe they are safer than regular medicine or dietary supplements.
This is not always the case. This product is not suggested for women who are allergic to soy or have a history of estrogen-dependent cancers.
However, for many women, it does appear to be safe. And as you know that S-equol is a plant-based ingredient that is derived from soy. It has been marketed as a dietary supplement for the management of menopausal symptoms and has been generally recognized as safe by the US Food and Drug Administration (FDA).
However, like any supplement or medication, it can have potential side effects.
The most often reported adverse effects of S-equol were gastrointestinal issues such as bloating, gas, and diarrhea, nervous system issues such as headache, dizziness, and fatigue, allergic reactions such as hypersensitivity or rash, itching, and swelling of the face or throat, and changes in menstrual cycle or vaginal bleeding.
It is important to note that these side effects are not common, and most people who take S-equol do not experience any adverse effects.
However, If you are experiencing any adverse effects, Equelle recommends discontinuing product use and consulting your physician or healthcare professional.
Furthermore, the manufacturer claims that using Equelle may induce gastrointestinal distress because any product made from plants or botanicals can cause this.
What Is The Cost Of Equelle?
Equelle is available in a 30-day supply and can be only purchased through the Amazon and Equelle website.
One-time purchases cost $50 with an additional $4.95 shipping charge and handling.
You can save 20% with a $40 monthly fee and receive free shipping and handling with a subscription.
It isn’t widely available at most national retailers like Costco, Walgreens, Walmart, and many more. You can only purchase this from Amazon and the company’s official website equelle.com
With their 90-day money-back guarantee, you may receive a full refund if you are unsatisfied with the product.
Refunds on subscription orders are available if you cancel before your product is shipped.
Equelle Reviews: What Users Are Saying!
There are only a few customers reviews accessible on the Amazon website for this supplement, but there are thousands of reviews for Equelle on their own website reviews area.
Euqelle is rated good. For example, Equelle holds a 4-star rating on Amazon, and the company website doesn’t have a star rating but there is only a total amount of reviewers listed on their website.
Customers’ concerns about the brand that have been reported to Amazon are often connected to problems swallowing the tablets, the product not working at all, and causing side effects such as gestational complications.
Here are some of the positive and negative customer reviews of Equelle from Amazon:
Sherrie says – Well worth a try
“My hot flashes were hitting every 45-60 minutes and were absolutely unbearable. My doctor prescribed two different medications, neither of which worked for me. Her third attempt was $216/month. I couldn’t afford that. Within 48 hours of starting Equelle, my hot flashes were down to 3-4 per day. In less than a week, they were gone. If your hot flashes are as bad as mine were, it’s certainly worth trying”
Mrs. Plum says – Doesn’t work at all
“I know you need to give these things time to work, but after one month, my hot flashes are worse, my frustration/anger level is worse, and overall, just feel like I wasn’t taking anything. Quite frankly, this review should be full of the f-bomb because that’s what happens when I am in a raging hot flash. These didn’t work at all for me. On to trying something else. Good luck, gals!”
Karen says – It Works
“I was experiencing hot flashes for many months and it was starting to interfere with my life. I finally decided to do something about it and am happy to report that this product really works! My hot flashes have been less frequent and less intense. Best of all, I’m starting to feel like myself again”
Tanya Jefferson says – Not working
“I’ve been taking it since May 30th. I am experiencing worst hot flashes than before taking. I’m also having nausea with taking these pills. I’m gonna continue for 30 days just to see if the symptoms change“
Is Equelle Worth It?
So, should you put your money into Equelle? This depends on two factors, the very first of it is if Equelle is effective and has chances to help you.
Equelle used S-equol as its active ingredient. The ingredient is made from fermented soy germ and has an estrogen-mimicking effect on the body.
As you know, as you age, your estrogen level also keeps declining during menopause, and thus hot flashes, mood swings, and disrupted sleep are so common.
Equelle can prove effective against these symptoms and in fact, even help alleviate them. It can be good for reducing hot flashes and improving mood and sleep time.
We can say this due to the study the supplement manufacturers performed on women, where 92% of them reported positive results.
The second thing you should consider is its price. Equelle costs $50 for a one month-supply which we wouldn’t say is cheap but not too expensive for a researched product.
Along with it, Equelle provides a 90-day money-back guarantee which you can consider as a safeguard for your money.
Thus we think, Equelle is worth a try because the supplement is a third party clinically tested. Also, if you are not satisfied then you can consider their money-back guarantee.
That was all for the Equelle menopause relief supplement review. Now, we like to collect your thoughts on this supplement if you are a woman. What do you feel about Equelle? Your comments are always awaited by us.
About the Author
Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.