SuperBeets Review: Pros and Cons, Does It Help Heart Health?

SuperBeets is a Nitric Acid boosting supplement that is designed to lower blood pressure, provide stamina, and energy, and improve heart health.

The supplement is manufactured by the leading Nitric Oxide research and supplement manufacturer, HumanN.

The supplement can provide a considerable amount of Nitric oxide to your body. This might help improve blood flow and circulation.

The SuperBeets review is a look into the pros and cons of SuperBeets, its effectiveness, warnings, whether its benefits for heart health and more. 

With that being said, let’s dive right in.

What Is SuperBeet?

SuperBeet is a daily dietary supplement advertised by HumanN to boost nitric oxide production in your body and support healthy circulation.

Now, why SuperBeets? The amount of nutrients beets contains individually is highly variable. Thus, to experience nitric oxide benefits you might need to eat a lot of beets.

For most eating a lot of beets isn’t feasible. Thus SuperBeets come into play to give you the desired nitric oxide for benefits in just one tablespoon (5g). 

Nitric oxide could have several benefits some of which include reducing your blood pressure, healthy circulation, and protecting cells from damage.

The N-O supplement, Superbeet, is designed by a world-class team of dietetics experts, food scientists, and nutrition and physiology experts.

Nitric oxide supplements are gaining quite good popularity in the supplements world these days. If you remember right UMZU Redwood too was one such supplement that promoted Nitric oxide levels in the blood.

Beets have been considered a superfood for a long time. They are high in nitrates which can help increase nitric oxide levels in your body.

HumanN makes use of these beets and preserves them into crystal forms to retain the integrity of its nitrates. Thus, this way their nutritional values aren’t lost even when you consume them long after they were made.

However, the company doesn’t mention the exact amount of beet used in SuperBeets. But they provide a statement saying each tablespoon of beet contains as many nitrates as in 3 whole beets.

SuperBeets Pros And Cons

Every supplement has some positive sides and negative sides and so do SuperBeets. SuperBeets pros and cons don’t necessarily mean their benefits and side effects.

The pros and cons include a few other factors you must have a look at before having SuperBeets. The research on beets for most benefits they provide lacks scientific backing.

Still, SuperBeets can be analyzed for their pros and cons based on different aspects. They include SuperBeets reviews, the claimed benefit from the manufacturer, unwanted side effects, the quality of ingredients, and more. 

SuperBeets Pros

1. Can Improve Heart Health

The main benefit for which SuperBeets products lineup is promoted is for supporting heart health and healthy circulation.

The dietary nitrates and Vitamin C contained in SuperBeets have certain evidence to improve your heart health. Also, SuperBeets increase Nitric oxide levels in your body.

Nitric oxide helps your blood vessel to relax, this, in turn, improves your circulation. Also, lower levels of Nitric oxide in your body are associated with several heart diseases.

Overall, daily consumption of SuperBeets can impact your heart health positively.

2. Regulates Blood Pressure

Another pros of SuperBeets is, it promotes healthy blood pressure and also regulates it

As you already know, SuperBeets are rich in nitrates. Nitrates further get converted into Nitric oxide in your body. And thus, this benefit is the obvious one. 

Nitric oxide is a neurotransmitter that acts as a vasodilator. It leads to dilation and relaxation of your blood vessels. This helps reduce blood pressure levels in hypertensive patients. 

Most consumers of SuperBeets have also reported a reduction in their systolic blood pressure. 

Overall, SuperBeets can be a good go-to option for people with increased blood pressure.

3. Boost Nitric Oxide Level

A healthy nitric oxide level in your body is important for several factors like cardiovascular health, blood vessel health, blood pressure, and more.

Beetroots are significantly high in nitrate level than other fruits. HumanN says their one teaspoon of SuperBeets contains the benefit of 40 teaspoons of fresh beets.

Thus, SuperBeets being a great source of dietary nitrates can help your body produce more nitric acid. Also, they mention receiving the same benefits from eating beets might not be a feasible option.

Overall, SuperBeets can increase nitric oxide levels in your body without making you eat more beets.

4. Energy And Stamina Boost

After blood pressure reduction, the most common benefit seen among SuperBeets users was increased energy and stamina. 

It can help you gain the required energy needed for the workout session. People mentioned they were able to have longer sessions after having SuperBeets before a workout.

This benefit is again attributed to Superbeet’s property of boosting Nitrogen Oxide levels. 

Beetroot juice is also known for boosting the athletic performance of individuals by improving oxygen utilization.

When your muscles get tired during a workout nitric oxide can promote glucose intake by your muscle cells. This provides you with stamina and endurance to work out for a long.

Overall, SuperBeets can provide the needed boost to your stamina and energy for doing several tasks.

5. Reviewed Medically From Scientists

SuperBeets has passed enough research for its Nitric Oxide boosting properties. 

HumanN, the SuperBeets maker, is already a leader in Nitric oxide research and making nitric oxide supplements.

They have their own patented technology which is focused on preserving the maximum amount of nitrates in beets. This helps SuperBeets to provide the most usable nitric oxide possible.

HumanN also has a science advisory board consisting of several doctors who look into the research and making of each N-O supplement.

6. Easy And Convenient To Have

It’s a fact that most people don’t like the taste of raw beets or can’t have as many as needed to experience their benefits.

Thus SuperBeets can provide an easy and more convenient way to have beets without passing through their earthy bitter taste. 

At the same time, one tablespoon of SuperBeets (5g) can provide nitric oxide equivalent to three whole beets. This way you don’t need to eat 3 beets for the same benefit.

Also, one noticeable pro of SuperBeets is, it provides several different flavors to choose from. This prevents you from compromising your taste.

Overall, SuperBeets can be a healthy choice for people who don’t like eating more beets and still want to enjoy their benefits.

7. Ingredients Quality Of SuperBeets

HumanN uses high-quality Non-GMO beets grown in the USA. The beets they use have a high level of nitrates and other nutrients to help produce nitric oxide.

Another good thing about SuperBeets is the nitrate integrity of the beets is prevented by converting them into concentrated crystals. This way you can ensure to receive the full functional benefit of beet. 

Beets are also a good source of Vitamin C, and in powder form, these are better absorbed by your body.

SuperBeets Cons

1. SuperBeets supplement is expensive 

A 150-gram canister of SuperBeets will cost you $39.95 for 30 servings. It is expensive for regular users especially if you didn’t choose their subscribe and save options and if you choose their one-time purchase option.

2. SuperBeets has Risks and Side effects  

SuperBeets supplement comes with some side effects and people with certain medical conditions should be aware before taking this supplement as it can lead to various interactions and symptoms/effects as discussed below. 

3. Individual Results May Vary

SuperBeets powder is a dietary supplement and when compared to whole food sources like beets and fresh beet juice the nutrition constitution in any Nitric Oxide supplement may vary. Another downside with any supplements is that they are not always the best source to get nutrition. 

4. Dissatisfied Consumer Response

Most customers had mixed opinions that they didn’t notice any difference after taking the SuperBeets and also some users experience side effects and have faced allergies to this supplement.

Related: Total body enhancement pros and cons

Is SuperBeet Good For Heart Health?

As beets are one of the richest dietary sources of nitrates, they can increase Nitric oxide production inside your body. 

Nitrogen oxide acts as a vasodilator that helps relax blood vessels. It promotes better circulation of blood to your body as well as the heart.

As SuperBeets help improve blood flow, they also prevent several cardiovascular diseases as a result of high blood pressure. 

Most cardiovascular diseases are a result of constricted blood vessels. At this time your blood applies higher force on your arteries’ walls than normal.

Also, during a study when patients with high triglyceride levels were given SuperBeets for 30 days, 72% of them noted a significant reduction in triglyceride levels.

However, the study was funded by Neogenis Labs Inc., now known as HumanN.

SuperBeets contain betalains too, though it isn’t mentioned. Betalains are beet pigments rich in antioxidants. Betalains prevent LDL cholesterol oxidation which is said to be the cause of most heart diseases.

Overall, you can expect some good heart health benefits from SuperBeets nitrate.

Nutrients And Ingredients In SuperBeets

Whether it’s a beetroot supplement like SuperBeets or any other, ingredients are the perfect source for knowing its effectiveness.

Besides nitrate, Superbeet also provides several other nutrients. Here’s what they provide:

  • Total fats: 0g 
  • Sodium: 65g
  • Total Carbohydrates: 4g
  • Protein: 1g
  • Vitamin C: 50mg
  • Magnesium: 18mg
  • Manganese: 0.14mg
  • Potassium: 160mg

The three most important ingredient which is worth looking at in SuperBeets are:

1. Beetroot Powder:

The benefits of beetroot powder are very comparable to beets. Betalains, which we spoke of earlier, give beets their vibrant red color. 

Betalains are not just limited to providing colors. They also are known for protecting against cancer, reducing inflammation, and preventing other diseases.

Nitric oxide in beets helps to provide you the stamina by several means. They improve the blood supply to your muscles and help your heart and lung perform better during exercise.

Also, during a study beetroot juice supplementation showed to improve cardiorespiratory endurance in athletes.

Beets are also rich in folate, Vitamin B9, which supports the growth and function of cells. Studies have shown folate to reduce the risk of stroke by 10% and other cardiovascular diseases by 4%.

The beet powder in SuperBeets is also best known for lowering blood pressure by causing vasodilation of blood vessels.

To summarise, beetroots act as a potent vasodilator by increasing NO in the body, providing energy, helping in hypertension, and supporting heart health.

2. Vitamin C, 50mg:

SuperBeets also use ascorbate, a form of Vitamin C that is easy to absorb by your body. For most this form of Vitamin C is well tolerable.

Vitamin C is an antioxidant that prevents cells of your body from oxidative stress and free radical damage.

Animal studies on Vitamin C have shown to promote the synthesis of Nitric acid and improve vascular endothelial function.

Higher doses of Vitamin C were also successful at reducing high blood pressure during a 2019 review.

Overall, Vitamin C in SuperBeets can have some really good benefits on your health.

3. Potassium, 160mg: 

Potassium constituents in beetroot supplementation can act as a bioactive compound and provide benefits such as helping in reducing cardiovascular disease. 

Also, studies show that beets containing zinc, protein, fiber, calcium, niacin, riboflavin, vitamin C, thiamin, phosphorous, and potassium can act as healthy substances in beets.

SuperBeets Side Effects and Safety

SuperBeets ingredients are safe for most people and there are very rare adverse side effects associated with nitric oxide supplementation. Also, this supplement appears to be safe at the recommended dosage.

However, there are some common user’s reported side effects associated with the SuperBeets Powder:

  • Beeturian or pinkish-red stools.
  • May lower your blood pressure.
  • Headaches and bloating, stomach pain,.
  • Nausea and sleeping problems.

Additionally, beetroot supplementation’s long-term effects are insufficient and more research is required, and studies to indicate the efficacy and safety of this supplement.

SuperBeets contains active Ingredients like beets and grape seed extract and these two ingredients have blood-lowering properties that may affect your blood pressure.

Mostly nitric oxide supplement doesn’t cause side effects but if occur can cause diarrhea and heartburn often time these side effects are mild and goes over time. 

People with kidney stones should avoid this supplement or seek medical attention as this supplement contains beets and consumption of beets may worsen your conditions.

The recommended dose of SuperBeets powder is to take 1 tablespoon (5 grams) of the powder mixed and consumed with 4-6 ounces of water each day for the best results to show.

Each canister which is (150 grams) of SuperBeets original consists of approximately 30 servings for one month’s supply.

Also, It’s unclear why SuperBeets states that you should not consume more than 2-5 grams servings within a 24-hour long period.


Though beetroot supplementation is generally safe for people the effects may be influenced by the dosage amount of the No3 supplement and the health status of people. 

However, some people should avoid taking the NO3 supplement because of the risks and potential side effects associated with it. 

Additionally, doctors have some concerns that takings nitric oxide supplements may worsen some conditions. 

The following are some of the warnings related to any nitric oxide supplements and SuperBeets you should be aware of:

  • People who have past heart attacks, herpes, and kidney disease should avoid taking this supplement as it can worsen their existing conditions.
  • Please make sure that you store this supplement in a cool and dry place and use it within 45 days of opening the canister.
  • If you’re on late-stage liver damage or hepatic cirrhosis should completely avoid or talk with your practitioner as it can worsen your liver functions.
  • People with low blood pressure should not take any nitric oxide supplements as it can lead to a risk of lowering their blood pressure further.
  • If you’re on medications like diabetes and high blood pressure nitric oxide supplementation can interfere/interact with the above medicines.

Nitric oxide supplements should not be taken with people having Guanidinoacetate methyltransferase deficiency. In conclusion, it’s always the best idea to discuss with your physician before thinking of picking or adding any nitric oxide supplements so as to ensure beforehand risks associate with this type of supplement.

Check: UMZU Floracil50: Effectiveness, Side Effects, And Safety

Where To Buy And Cost

SuperBeets original powder is available across all popular retail stores like Amazon, Walmart, and GNC. but the best place to buy this supplement in its original apple flavor is direct from their official stores and Amazon.

At Amazon, this supplement is priced at $37.95 for one month’s supply where you will be able to save $2 but you will not get a 90 money-back guarantee.

If you purchase SuperBeets original from their official stores they will offer you a 90-day satisfaction guarantee with a price tag of $39.95 for a one-time purchase.

However, if you want to save more and want to get free shipping then you need to have their subscribe and save options subscribed so you will be able to save up to 12% to 45%. 

In GNC this supplement is sold for $37.99 in a pomegranate berry flavor and not in powder form but in gum/chew form.

Please make sure that you have to pay additional costs at the time of return only if you live outside the continental United States.

Consumer’s Review Of SuperBeet

When it comes to consumer reviews the SuperBeets Heart has good overall reviews and ratings whether it’s on Amazon, GNC, or their official website. 

At Amazon, this supplement has a rating of 4.3 out of 5 and got more than 3000 customer reviews in which 81% of consumers were satisfied. While on GNC it has a total of 89 reviews in which 76 customer reviews have given 4 and 5 ratings.

Overall positive reviews praised this supplement by saying that it tastes good and claimed benefits works. The negative reviews seem to be mixed some say they have faced side effects, don’t like the taste and the product does not work as per its claims benefits.

Below are some real consumer opinions from Amazon and GNC ranging from good to bad  and you should be reading:

Rochelle Cain says

Awesome supplement. I was struggling with significant joint pain before adding this to my daily regimen. Amazing results. Pain-free and loving it! 😊

Patrick Z. says

 “The Super Beets are delicious. They have great taste to them. Very pleased with the product so far. However, I ordered these online to be shipped to the house. Was not happy with the shipping. Took forever to arrive. Almost 3-4 weeks to get to house

Marie E says 

I’m on my 4th week of taking this every day, EVERY SINGLE DAY!. It did not give me energy it made me sleepy. After the first week, I started taking it before bed. It did make me sleep like a baby, however, I will not be buying it again. Was hoping for the energy 🙁

Carolyn Broughton says

I did not notice any increase in energy, which is why I tried them! Very disappointed!

SuperBeets Review: Is It Worth It?

For improving Nitric oxide levels, SuperBeets can definitely be something you can give a shot. 

Especially if you don’t like beetroot juices and eating it raw and still want the benefits, this could be for you.

The supplement can help lower your blood pressure since it is high in nitrates and helps produce nitric acid in the body. 

However, SuperBeets must be considered an alternative to medicines, since high blood might have several underlying causes.

SuperBeets can provide benefits like giving a boost to your energy level, stamina, support circulation, and heart health. However, to get continuous benefits you need to stick to this supplement.

That was all for the SuperBeets review, pros, and cons. Now, we would love to listen to you. What’s your take on SuperBeets? Let us know down below.

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