a measuring cup filled with water with text "6 oz in cups" written on top
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What is 6 oz in cups? How to convert oz to cups easily?

(Last Updated On: September 10, 2023)

Imagine you are in the kitchen, wanting to cook or bake some delicious recipe, and suddenly it says, use 6 oz of a particular ingredient. And, you’re stuck with your cup thinking “What is 6 oz in cups?”.

No surprise, it happens to many of us at one point. And that’s the whole reason why we’re here. In this blog post, we will simplify, how many cups is 6 oz of an ingredient.

As a general rule, 6 oz is equal to 3/4 of a cup, since 1 US customary cup is equivalent to 8 fluid ounces. However, the result is different with different ingredient types (dry or liquid).

The blog post will help you understand how the different measurement units interact so that you can easily convert between them, for example, oz in cups, oz in teaspoons, oz in grams, and others. 

Without any further ado, let’s get started.

What is 6 oz in cups?

Simply put, 6 oz is 3/4 of a US Customary cup and 2/3 of an Imperial cup (used in Commonwealth countries like the United Kingdom). 

conversion of 6 oz in cups
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6 ounces in cups value

Now, how can you calculate it yourself? To get the oz value in cups, divide it by 8 since 1 cup is equal to 8 ounces.

Thus when you divide 6 by 8, you get a value of 3/4, which is your 6 oz in cups. Just like that, you can divide any value of oz by 8 to convert it into cups. For example, 20 oz in cups will be 20/8 which is equal to 2 1⁄2 cups. 

The above formula i.e. 1 oz equals 1/8 of a cup, is true only for liquid ingredients such as juice and water. For dry ingredients such as salt, sugar, flour, etc., 1 oz is only 1/4 of the cup.

So, 6 oz of a liquid ingredient will be 3/4 of a cup while for dry ingredients it will be 1 1/2 cups.

That is why you must determine the value by figuring out if the ingredient you are measuring is liquid or dry. Thus now you are fully ready to convert 6 oz in cups all by yourself.     

How to measure 6 oz with a cup?

Cups with measuring values of ounces to cup on a white background with yellow text Using a cup, precisely measure 8 ounces
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Now since you are aware that 1 oz is 1/8 of a cup used commonly in the US, it is critical to note that the measurements aren’t accurate. 

This is because you might overlook some errors while measuring using a cup. 

So, how do you measure 6 oz in cups? 

The best way you can do this with maximum accuracy and minimum chances of error is by using a cup that has a measuring scale. Here’s an example of such a cup.

As you can see the measuring scale is marked with oz on one side while cups on the other. So if you want to measure 6 ounces of a liquid ingredient fill it till 3/4 marking and for a dry ingredient take 1 1/2 of the cup. 

Why should you measure these two conversions in Cooking?

Figuring out the exact correct measurement when cooking can save you from a variety of bad consequences in your dish and overall cooking. This is crucial for a variety of reasons.

Inaccurate measures in cooking can cause the dish to not turn out as you expected and become inedible. It also helps you determine whether the specific ingredient you’re trying to cook with your dish is too much or too little, overcooked or undercooked.

Measuring the exact amount will not alter the flavors of your certain dish, resulting in an unpleasant taste or texture of your favorite food.

However, understanding how many cups are equivalent to a specific number of ounces will help you to ensure that you have the most exact measurement possible, along with delicious and healthy dishes. 

Understanding what 6 oz in a cup with an example video

This Firsthealth Mag explanation and video tutorial will show you about Ounces in a Cup can help you identify and determine the correct amounts of ounces in a cup, examples, and many more.

Benefits of knowing what 6 oz in cups

So why do you need to know what is 6 oz in cups? Knowing the conversion of 6 oz to cups can be useful in multiple ways. 

The first benefit is you won’t have to struggle to calculate and do all the math when you want 6 oz of something liquid or dry ingredients. This reduces the time you’ll spend on measuring. 

It can be useful while you are watching cooking videos and the person says 6 oz of some ingredient, and 8 oz of other ingredient. You very well have an idea about what that person is speaking about.

Knowing what is oz in cups, can also help you compare prices based on the weight of certain products in the market.  

Related: Why Does My Water Bottle Have Bubbles? The Science Behind

6 oz in different cup types

The most common type of cup used in the US is the US Customary Cup. One US customary cup can contain 8 fluid ounces and 6 ounces of dry ingredients. 

Hence, 6 oz of a US Customary cup is 3/4 for liquid ingredients while 1 1/2 for dry ingredients. 

Another type of cup commonly used in countries like the United Kingdom and Australia is the Imperial cup. One Imperial cup is equal to 10 fluid ounces. 

Thus, 6 oz of an Imperial cup is equivalent to 2/3 of an Imperial cup. But you must keep in mind that most of the cups you will use will have 1 oz equal to 1/8 of the cup. 

Tips for converting 6 oz in cups accurately

Some general tips can be useful to get your measurement accurately:

Tip 1 – Make sure the cup you are using is clear and the levels are clearly visible. 

Tip 2 – Fill completely to the marked level of 6 oz.

Tip 3 – Do not predict the measurement of 6 oz, you must use a kitchen scale or other measuring device.

Tip 4 – Small ingredients can be measured with a measuring spoon. 

Tip 5 – For liquid ingredients try to use liquid measuring cups and for solid use solid measuring cups. 

The above tips can perfect your measuring accuracy so that you can use the right amount of ingredients during any baking process. This can make a significant improvement in the taste of your recipe. 

6 oz in other measurement units

Sometimes you might want to learn what 6 oz in ml or in tablespoons or grams or any other unit you are more comfortable with. 

Apart from a standard measure of weight, in this case, an ounce, you wouldn’t know exactly what you are paying for if you didn’t know other units of measurement.

If you need to know additional measurement units, here are some with 6 oz. 

  • 6 fluid oz is equal to 0.75 cups.
  • 6 dry oz is equal to 0.79 cups.
  • 6 oz is equal to 168 grams.
  • 6 oz is equal to 0.1875 kg.
  • 6 oz is equal to 0.375 lbs.
  • 6 oz is equal to 48 teaspoons.
  • 6 oz is equal to 13 tablespoons.

Easy conversion table from cups to oz 

Everybody has experienced this situation before when you’re in the middle of making your favorite dish when you realize that the recipe requires a different quantity or amount.

Below we have a handful of simple conversion charts that will save you time and money instead of a fast trip to the store.

CupsFluid Ounces
1/8 cup1 fl oz
1/4 cup2 fl oz 
1/3 cup21/2 fl oz
1/2 cup4 fl oz 
2/3 cup5 fl oz
3/4 cup6 fl oz
1 cup8 fl oz 
Conversions table or chart of cups to fluid ounces (oz)

This table takes into account the fact that 1 cup equals 8 fluid ounces in the US measurement system. Please keep in mind that this may differ in other measurement systems.

Related: Is Smart Water Good For You? The Untold Truth

Recipes that use 6 oz cups as a measurement

Now that you know what 6 oz in cups looks like and how to precisely measure, then you’ll be able to create some delicious dishes. Here are a few examples of some of our favorite recipes that use 6 oz as a measurement.

Chocolate Chips Cookies – This traditional and well-loved cookie recipe calls for ½ cups of butter or 6 oz, ¾ cups of white and brown sugar, and 6 ounces of semisweet chocolate chips.

Brownies – This recipe calls for 1 ½ cups of granulated sugars, ¾ cup chopped nuts, 8 ounces of semi-sweet chocolate recipes, and 6 ounces of unsalted butter. 

Banana Bread – Some of the ingredients are required for a great loaf of banana bread ¼ cup of butter, ¾ cup of sugar (or 6 oz), and ½ cup of mashed shredded banana (or 6 oz) 

Pancakes – This traditional breakfast meal calls for 12 cups of butter and 34 cups of sugar (6 oz).

Muffin – Muffins use 12 cups of butter (6 oz) and 34 cups of sugar (6 oz).

Apple Pie – For Apple Pie fans, it uses 6 oz of butter and ¾ cup of sugar, both of which are equal to the same amount of 6 oz.

Vanilla Ice Cream – For this creamy recipe, you will need 1/4 cup of butter (6 oz) as well as 3/4 cup of sugar (6 oz). 

Fudge – You will need 3 cups of granulated sugar, 1/2 teaspoon of salt, 6 ounces of unsalted butter, 1 can (14 ounces) of evaporated milk, and 12 ounces of semi-sweet chocolate chips to make this fudge recipe.

Vanilla Cake – To make the Vanilla cake for these steamy treats, you’ll need 6 ounces of butter, 1/2 cup of sugar, 2 eggs, and 1 teaspoon of vanilla essence.

Smoothies – A delicious smoothie recipe calls for fresh fruit and 6 ounces of yogurt combined to make the ideal milkshake or smoothie.

Pizza Dough – The ideal pizza dough recipe uses 6 ounces of all-purpose flour combined with yeast, and water.

Mac and Cheese – A classic comfort food made with 6 ounces of shredded cheese and boiling macaroni.

Chicken Salad – To make the perfect lunch for a Chicken recipe you will need 6 ounces of cooked chicken, plus mayonnaise, celery, and onions.

We hope the examples of some common recipes above will help you understand what 6 ounces in cups is and how it is used in various recipes. 

Also by using the correct measurements in these recipes, you can make your baking, cooking, or beverage-making recipes healthier, more cost-effective, and more flavorful.

What is 6 oz in cups? Simplified Summary

So, now that you have already gotten familiar with “what is 6 oz in cups”, it’s time that we simplify the conversions.

1 oz = 1/8 cups

6 oz = 3/4 cups

6 oz is equal to 3/4 of a common cup used in the US since 1 cup is equal to 8 fluid ounces. While for dry ingredients 1 cup equals 4 oz and thus 6 oz is equal to 1 1/2 dry ingredients.

These conversions can be very helpful while you are measuring any ingredient in the kitchen. You can measure 6 ounces without getting involved in any math.

To perfect your accuracy in converting oz to cups, it is best to use a measuring scale in your kitchen.

FAQs 6 oz in cups

1 1/2 cups

Use a cup with a measuring scale and fill it with the correct marking.

To ensure the dish turns out as expected and to control flavor and texture.

Chocolate Chip Cookies, Brownies, Banana Bread, Pancakes, Muffins, Apple Pie, Vanilla Ice Cream, Fudge, Vanilla Cake, Smoothies, Pizza Dough, Mac and Cheese, Chicken Salad

3/4 cup


  1. https://www.allrecipes.com/article/commonly-used-measurements-equivalents/
  2. https://silkroadchoyhona.com/blog/how-many-ml-is-6-oz/

About the Author

Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.

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