If you’re one of the 20.8 % of Americans with digestive issues, you’ve likely fallen into a gut health supplement or gut cleanse industry rabbit once. Currently, the global market for dietary supplements is projected to reach $308 billion by 2028.
New gut health supplements emerge every year or month with the promises of reducing bloating and enhancing gut health, and IBS but most of these products lack scientific evidence to back up their claims. So, is Unbloat any different?
The article digs into the supplement to evaluate the formula and help you decide if Unbloat is really a bloating relief product or a marketing scam. Also, you’ll know the cost of the supplement, Unbloat reviews, pros and cons, and different aspects of it.
What You Will Learn?
Let’s get started with it.
What is Unbloat?
Unbloat is a bloating relief supplement that markets itself as “Your Daily Gut Cleanse”. The formula is made using 40+ ingredients including vitamins, minerals, herbs, probiotics, and digestive enzymes.
The product is mainly designed to aid digestive health while helping you stay bloat-free. With the product containing a variety of powerful ingredients, Unbloat’s formula addresses the root cause of bloating.
However, while Unbloat tries to impress its consumers by using so many ingredients, the ingredients are packed with proprietary blends. When using a proprietary blend, it is nearly impossible to evaluate the right dosage of ingredients.
Dr. Shilpa Mehra, who is a board-certified gastroenterologist has formulated Unbloat with her 14-year experience of helping people live bloat-free.
Unbloat is GMO-free, Gluten-free, and suitable for vegetarians to consume. So, is Unbloat a compelling solution to reduce bloating and improve digestion? It will become clear to you at the end of this article.
Unbloat Pros And Cons
What are some pros and cons of Unbloat? Here’s the complete list.
- Has 25 Billion CFU of bacterial strains which is good for your guts.
- Contains herbs good for digestion and bloating-relief
- Has several digestive enzymes to improve digestion.
- Vegan, Non-GMO, Gluten-free.
- Developed by a Gastroenterologist who is an expert in her field.
- Unbloat is an expensive product with each month’s supply costing you $35.
- No clinical trials were available for the supplement.
- The ingredient’s effective dosage might be missing.
- Has poor reviews on Amazon from its users.
Evaluating Unbloat Ingredients
While Unbloat contains a whopping number of ingredients, determining their effectiveness is certainly challenging since you do not know their dosage.
Note: Any ingredient if not used in the right dosage always has a chance to show little to no results. So, be careful while you are looking out for the ingredients of any supplement.
Unbloat uses different categories of Ingredient serving different purposes that include
- Digestive Enzymes: Unbloat contains 21 different digestive enzymes that help the body digest the food you eat.
- Probiotics: These are friendly bacteria in your gut that may curb bloating and ease digestion. Unbloat has 7 of these probiotics.
- Herbal Remedies: Their main role is to prevent gas buildup causing discomfort. Unbloat has 7 herbs in it.
- Essential Nutrients: They fight the toxins in your body and also aid digestive health.
- Prebiotic: Unbloat has 2 probiotic fibers that can help your bowel movement and support good gut bacteria health.
While Unbloat fails to mention the dosage of its individual ingredients, it mentions how much of the blend it contains. Let’s briefly evaluate the blend and its dosage.
1. Folate (500mcg)
Folate is a natural vitamin (Vitamin B9) whose role has mainly been seen in DNA and RNA synthesis. It can support digestive health by helping nutrient absorption, protein metabolism, and energy production.
2. Probiotics for gut health (37 mg)
These are gut-friendly microbes necessary for maintaining a healthy gut microbiome. Probiotics keep harmful bacteria in check and help support efficient digestion.
3. Guar Gum Prebiotic Fiber (276 mg)
Prebiotic fibers are mainly responsible for acting as a food source for beneficial gut bacteria. This helps them keep your gut in good health, enhance nutrition absorption, and improve overall digestion.
4. Digestive Enzymes (40 mg)
Digestive enzymes are naturally present in your body. Their main role is to break down food for overall better absorption of nutrients. Thus these digestive enzymes can promote efficient breakdown and absorption of food you eat.
5. Sodium Alginate & L-leucine (198 mg)
Sodium Alginate is mainly known for the treatment of dyspepsia and heartburn. Research also shows sodium alginate is good for controlling obesity and aids weight loss.
L-leucine is an essential amino acid that is important for maintaining muscle health, and metabolic functions and promoting protein synthesis. However, their role in digestion is not much known.
6. Herbal Formula for Bloating (78 mg)
Herbs like peppermint and fennel seeds are very well known for reducing bloating and relieving digestive upset. Unbloat contains a variety of herbs that can improve your digestive health while alleviating digestive discomforts.
Benefits Of Unbloat
Below is our summary of the available evidence for the claimed benefits of Unbloat based on the available research:
- Reduce bloating.
- Aids digestion.
- Relieve IBS symptoms.
All of the herbal ingredients in Unbloat, with the exception of ginger, and peppermint lack sufficient evidence to back up health claims regarding digestion and bloating.
The herbs are widely used in folk and traditional medicine practices, so some people may notice a benefit. Plus, the company doesn’t provide the types and origins of each digestive enzyme complex.
In general, there is evidence that digestive enzymes can aid digestion and relieve common digestive issues; however; there is no standard for dosages, type, or origin.
Unbloat Side Effects
Unbloat can be taken two pills a day within thirty minutes of a large meal, it is not recommended to have more than two pills capsules per day.
The ingredients in Unbloat are generally considered safe for adults, but some people may experience minor side effects when taking probiotics, like those in Unbloat. Side effects can include increased gassiness, bloating, or loose stool.
Although other than side effects from probiotics, it is important to take note that generally side effects are associated with any digestive supplements including gas, bloating, constipation, thirst, and stomach upset.
Unbloat isn’t third-party tested but their formula is doctor-formulated, which means their products are developed in collaboration with doctors, and it is gluten, non-GMO, and vegan.
Take note that larger doses of ginger have been associated with digestive effects like diarrhea, heartburn, and digestive discomfort.
It is not likely this supplement contains enough of these ingredients to cause side effects, but it’s worth being aware of them if your digestive symptoms persist or worsen after taking this product.
We recommend consulting with your doctor if you take any medication before beginning Unbloat. Before trying any supplement, you should speak with your doctor to review the potential safety concerns, interactions, and side effects.
How to take Unbloat?
You might wonder how to take Unbloat to get the best result. Here are the three steps to take Unbloat:
- Take 2 pills every day within 30 minutes of completing your meal. You may start experiencing bloating relief from Day 1 of using Unbloat.
- If you have consumed too heavy foods harsh with your stomach, consider taking an extra pill to avoid the worst bloating symptoms.
- Keep taking Unbloat for as long as 6-8 weeks to make your digestion smooth and comfortable.
What Are Customer Reviews Of Unbloat?
Before making the final conclusion let’s take a look at what users have to say in the Unbloat reviews:
I really wanted this to work, but it appears to be causing me the problem I’m trying to eliminate. I don’t know that I’m bloated, but I’m definitely constipated. After 4 days of not pooping, I took a laxative and now, here I am, 3 days of not pooping and about to take a laxative again. I don’t know if I’ll ever be “normal”. – K.A. Roberts
I’ve been using this product for about two weeks and have seen good results so far. I plan to continue using it for a few months and decide if it’s worth the price. – Amanda R.
This gave me horrible gastrointestinal distress. I would not recommend!! – jsnyder
I’ve had chronic bloating during my time of the month as far back as I can remember and this product completely helped relieve it! Totally hooked, highly recommend if you’re experiencing the same thing! – Katherine.
You can very well notice that the customer experiences are a mixed bag. Thus, it is important to do your own research before you buy Unbloat.
Note – We don’t include any reviews and testimonials from their official site as most of the time they are manipulated by the brands.
Is Unbloat A Good Bloating Supplement? Takeaways
Unbloat contains ingredients that have the potential to give you the desired bloating relief. However, we can not be sure since the dosage of ingredients hasn’t been disclosed.
Unbloat on the better side contains probiotics, digestive enzymes, prebiotics, and herbs to utilize each of their potential and provide quick bloating relief. The supplement is formulated by a gastroenterologist with her years of expertise in this field.
But at the same time, Unbloat has several downsides to it. The supplement does not have any certifications or clinical trials to convince that it works. Neither does it mention the dosage at which ingredients are present in the blend.
Also, it doesn’t seem to have any incredible reviews or ratings from the customers already using it.
So, do we recommend Unbloat to our readers? No, the formula is not effective nor does it have any clinical trials to show the results. In case you still want to try it. Purchase it from their official website since they have a 30-day money-back guarantee.
That was it for the Unbloat reviews. If you want to get bloating and digestive discomfort-related answers, feel free to ask us in the comments.
About the Author
Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.