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Olly Goodbye Stress Review | An Unbiased Perspective (2023)

Olly Goodbye Stress Review Overview

So What is Olly Goodbye Stress? The Olly Goodbye Stress is a dietary supplement that comes in chewable gummy form that provides a convenient and easy solution to having a cool, calm, and collected mind. 

Olly Goodbye Stress Gummy uses three key active ingredients for its unique stress-relief abilities i.e. GABA, L-Theanine, and Lemon Balm.

The Olly Stress gummies should be chewed twice daily to get that cool and relaxed state of mind. These gummies come in Berry Verbena flavor which is naturally delicious and has no artificial flavor. 

Olly gummies come at a decently reasonable price for the value and benefits they provide. However, we have serious concerns about the effective dose of the ingredients used, which we’d be discussing later. 

In the Olly Goodbye Stress review, we looked into how these gummies work, the evidence about their ingredients, benefits side effects, and everything to learn about them. 

Now, since you know what Olly Goodbye Stress gummies are, let’s jump into other details. 

The Ingredients Inside

Supplement facts about olly goodbye stress gummies
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What always keeps us excited about reviewing different supplements every time is the chance to review their ingredients profile. 

And thus, we are equally excited to look into the ingredients of Olly Goodbye Stress and review them. 

Olly Goodbye Stress mainly contains 3 active ingredients that are, GABA, L-theanine, and the Lemon Balm. All these ingredients are well known for their effectiveness against stress. 

And the fact that we like these ingredients is, they also stand pretty good when we look into their scientific evidence to work.

But, it must be noted that the choice of ingredients isn’t sufficient to provide the benefits, the effective dose is also crucial for a supplement to work. 

So, does Olly Goodbye Stress gummy use an effective dose of the above ingredients?

Unfortunately not. 

Olly Goodbye Stress contains very less dosage of these ingredients which might not be sufficient to experience stress reduction and claimed benefits.

So, what are the benefits and science behind these ingredients? Here’s a quick brief about the ingredients used and their science.


Gamma-Aminobutyric acid or GABA is a neurotransmitter that allows the exchange of chemical messages between your nerve cells. 

Supplementing GABA is known to help you with anxiety, stress, depression, and sleep-related problems. A study published in 2020 regarding the effects of Oral GABA administration showed it has stress-relieving and sleep-enhancing effects. 

One other study performed on food supplements with GABA demonstrated it to have a calming effect on the brain.

However, for GABA to work the minimum dose is around 750-800 mg a day. Olly Goodbye Stress has only 100 mg per serving. Thus, its dose for stress relief is not even close. 

2. L-Theanine

This compound is mainly present in tea and is a type of amino acid known for improving mood, relieving stress disorder, and maintaining normal sleep.

A Study performed on the effects of L-theanine administration demonstrates that L-theanine can promote mental health in people with stress-related ailments. 

Another clinical trial showed that L-theanine could improve behavior in mice under stress conditions and memory. 

It works best at a dosage between 200-400 mg. But, as clearly visible, Olly Stress relief has only 50 mg of L-theanine, which isn’t sufficient to produce results. 

3. Lemon Balm

It is a member of the mint family also known as the calming herb that was used in the Middle Ages for reducing stress and anxiety. 

Lemon Balm at present is often seen getting combined with other calming herbs like valerian, hops, and chamomile to produce soothing effects. 

A study in 2014 suggested that Lemon Balm can lead to improvement in mood and cognitive performance. Another clinical trial also showed Lemon Balm is effective are symptoms of anxiety and depression. 

Lemon Balm when taken alone can be taken in grams but 300mg is a good therapeutic dose that can be used for stress reduction benefits. Its dosage can be up to above the ground. 

Summary: Ingredients of Olly Goodbye stress relief have higher scientific evidence for reducing stress and providing cognitive benefits. But the amount of dose is so low that you will have to take many of these stress relief gummies to see results. 

The Benefits Of Olly’s Goodbye Stress

Olly Goodbye Stress Supplement in a two circle with light yellow background with the green wriiten text "Benefits of Olly Goodbye Stress"
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So, why should you buy Olly stress gummies in the first place? Olly Goodbye stress gummy can have some real stress relief benefits. Thus, can help you manage any stressful condition.

The blend of multiple natural ingredients used in Olly Goodbye Stress works synergistically to calm and cool your mind.

Also, the ingredients used such as L-theanine and Lemon Grass have scientific evidence to reduce stress. 

Here’s a review of some key benefits of Olly Goodbye stress gummy.

  1. Stress Relief: Olly Goodbye Stre’s primary benefit is stress relief. Each ingredient GABA, L-theanine, and Lemon balm are clinically studied to have stress relief properties. 
  2. Mood Enhancement: GABA is a neurotransmitter that produces a calming effect in your brain. With its calming effect, GABA can be of recognizable help for mood enhancement.
  3. Calms Brain: Olly Goodbye Stress has calming ingredients like the calming leaf (lemon green) and l-theanine that can calm down your brain. 
  4. High Focus: Neurotransmitters can help improve your brain’s ability to focus. Thus, Olly stress gummies can also help you increase focus. 
  5. Easy To Consume: Olly Goodbye Stress comes in chewable gummy form that is so easy to digest compared to loads of pills on the market. 

Though Olly Goodbye stress has a number of benefits to give, the dosage is so less that you might have to consume it several times a day keeping in mind the recommended dose. 

Side Effects Of Olly Goodbye Stress 

There are a few potential adverse effects of using active ingredients in the Olly Goodbye Stress supplement.

To begin with, each of these ingredients in Olly Goodbye Stress is intended to promote relaxation and reduce stress and anxiety. Other drugs or substances that may cause drowsiness, such as alcohol, should not be taken with these products.

GABA supplements haven’t been fully researched or properly studied, so it’s difficult to know what to expect. Sleepiness, headaches, muscle weakness, and upset stomach are some of the possible or reported side effects of using it.

You should not drive or operate heavy machinery after taking any GABA-based supplements because GABA might cause drowsiness in some people.

Furthermore, it is unknown whether GABA interacts with any medications or supplements. If you wish to take GABA, you should talk to your doctor first.

According to a 2019 review of the most recent trials, taking L-theanine daily at doses ranging from 200 to 400 mg for up to 8 weeks appears to be safe. 

And it’s obvious from Olly Goodbye Stress supplement facts that it contains 50mg of L-theanine, which is a safe amount.

Supplements containing lemon balm may be safe if used up to 500 mg daily for up to 6 months. Wheezing, nausea, vomiting, and increased hunger are some of the mild side effects of this ingredient.

Furthermore, there isn’t enough reliable data to determine whether lemon balm consumption is safe for longer than six months. It is important to note that larger doses of the ingredients in Olly Goodbye Stress might cause the above-discussed effects.

lastly, before taking any supplement, consult with your healthcare practitioner to check its safety for you.

Olly Goodbye Stress: Pros And Cons

Here are a few pros and cons you may want to keep in mind before trying Olly Goodbye Stress Gummies.


  • Goodbye Stress is gluten-free, made without artificial ingredients, and NSF certified.
  • It contains ingredients with scientific evidence and uses all-natural ingredients.
  • Customer reviews of this supplement are usually positive, indicating that it works to remain you calm, cool, and collected.
  • Safe with limited side effects.
  • The company provides clear, precise information on the doses of each active ingredient. 
  • This product is available in a chewable form, no water is necessary and making it easy and enjoyable to consume. 


  • The research on the effectiveness of this supplement is not available specifically, and more research is required. 
  • Contains added sugars.
  • Olly Stress Gummies’ active ingredient dosages are much lower than those of their competitors, which makes them substantially less effective.
  • Some experts disagree on whether GABA supplementation is useful and whether the stated effects are real or a placebo effect.
  • The low price point of Olly Stress Gummies does not indicate their quality because comparable supplements with higher dosages.
  • You can find higher amounts of ingredients in other stress-relief supplements at slightly higher price points from other brands.

The Cost And Where To Buy

Olly Goodbye Stress can be purchased directly via the Olly website as well as Amazon, Walgreens, and Walmart.

All orders above $59 include free shipping and can be delivered within 2-3 business days for a flat rate of $6.99.

When purchasing Olly Goodbye Stress directly from its website, you’ll have the following options:

  • 21 servings for $13.99.
  • 30 servings for $17.99.
  • 60 servings for 34.99.

Alternatively, you can subscribe and save 15%, for which you will pay $11.99 and you can schedule shipments to occur every one, two, and three months.

Olly Goodbye Stress may be worth the price for those who benefit from the product. 

There are similar stress-relief supplements that provide higher dosages of the active ingredients of Olly Goodbye Stress at a similar o slightly high price.

You may return any Olly product within 30 days of purchasing. Those who do not feel better after a few months, or experience negative consequences, would benefit the most from this.

Real Olly Goodbye Stress Reviews

Olly Goodbye Stress is well-known for manufacturing high-quality stress-relief pills, and its products are available at various retailers which we have discussed above.

In terms of customer satisfaction, Olly Goodbye Stress has earned mostly positive feedback from customers and a high rating on Amazon and Walmart.

If you look at the Amazon ratings of Olly Goodbye Stress it has got an average rating of 4.4 out of 5 which is based on 16,246 global ratings. So let’s see what people think of Olly’s Goodbye Stress supplement.

Amazon Customer says – These really work

Have been taking 2 gummies a day for 3 months and my stress and anxiety levels are greatly reduced and almost seem to disappear. Amazed but these really really work. Niece is a NP nurse and she said there is nothing in the ingredients to cause dependency or harmful effects. Take them if they continue to work was her advice

Elle B. says – Goodbye stress, hello refund

What a waste of money. These had absolutely no effect on me. I even doubled the dose. Nothing. They look black in color, not red, and have no taste. I should have known it was too good to be true. Not for me.

Kayla Heley says – Makes me dizzy

I can not say these help. They made me really dizzy which made me more anxious. Yeah, the taste isn’t great but it’s only in your mouth a few seconds. Don’t take one and drive your first time

Is Olly Goodbye Stress Any Good? Verdict

Olly Goodbye Stress gummies contain stress relief ingredients that can reduce stress and make your mind, cool, calm, and composed. 

But, are these gummies really so effective? Looking at the dosage information, Olly goodbye stress contains too low a dosage of ingredients than needed to show actual results. 

Thus, it might give a placebo feeling of stress relief and calm mind but might not actually work for everybody. 

But, the thing we liked is, Olly Goodbye Stress doesn’t use any proprietary blend and rather ingredients that are even clinically proven to show results. 

Thus, you can choose these gummies if you are facing stress and anxiety issues since even at lower dosages Olly Stress gummies have worked for many people.

In case you are not satisfied with the experience they even provide you with a 30-day money-back guarantee to safeguard your money. 

That was it for the Olly Goodbye Stress review. Now we would like to take your thoughts on this, What do you think about these stress-relief gummies? Let us know in the comments. 


  1. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7527439/
  2. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4594160/
  3. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8080935/
  4. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6836118/
  5. https://pubmed.ncbi.nlm.nih.gov/34449930/
  6. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4245564/
  7. https://www.mountsinai.org/health-library/herb/lemon-balm/
  8. https://pubmed.ncbi.nlm.nih.gov/31412272/
  9. https://www.webmd.com/vitamins/ai/ingredientmono-437/lemon-balm/

About the Author

Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.

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