Weight loss isn’t easy, all of us agree on this fact. It requires continuous exercise, calorie management, and a lot more things.
However, there are some supplements that come with the claim to help achieve your weight loss goals just take one or two pills for a day. Inno Shreds is also one among them.
Inno Shred uses some powerful ingredients like Capsmax and Grain Of Paradise to produce to accelerate the fat-burning process.
The weight loss supplement is manufactured by Inno Supps which is a brand of high trust and thus we assume the supplement to be safe. Still, we found some users experiencing side effects using Inno Shreds like anxiety, nausea, dizziness, and a few more.
So, we evaluated the product from our side to let you know about all the possible Inno Shreds side effects you may face. Besides, we also looked if the product can really produce weight loss results and work.
What You Will Learn?
Having said that, let’s dive into the content.
What Is Inno Shred?
Inno Shred is a weight loss supplement pill from Inno Supps that helps you lose fats in your visceral areas with the help of its powerful formula. If you recollect, it is the same company that manufactures Inno Cleanse.
The formula used in Inno Shreds contains two main ingredients namely the Capsimax and the Paradoxine. Both these ingredients are protected by US patents and are quite powerful on their own.
Inno shred claims that these two ingredients are responsible for around 95% of the fat-burning around the clock. The fat burner works on the thermogenic mechanism.
Some of the features of the supplement Inno Shred include:
- Fat Burner
- Appetite Support
- Metabolism Support
- Thermogenic Support
Inno Shred comes in two versions i.e. a stimulant version and a stimulant-free version.
The stimulant-free version is specially focused on those who like working out at the night and want to avoid stimulants. Thus stimulant-free Inno Shred is suitable for a wide range of individuals.
Potential Side Effects Of Inno Shreds
Inno Shred is reported to be safe for most individuals with broad reviews histories, while the ingredients in Inno Shred are natural.
And the company claims that if you’re sensitive to caffeine then you can just opt for Inno Shred Stim free.
Despite these claims or facts, it doesn’t mean it won’t cause any side effects, Inno Shred contains ingredients that may have side effects. The most common reported side effects of Inno Shred are as follows:
- Dizziness and Headaches.
- Nausea and Stomach pain.
- Vomiting and bloating.
- Anxiety and constipation.
- Gas and Heart palpitations.
- Jitteriness and agitation.
- Allergic reactions.
- Insomnia and irritability.
The main ingredient constituent in Inno Shred is a capsicum fruit extract and most capsicum supplements are generally recognized as safe and cause common side effects such as a burning sensation throughout your digestive tract and raising your body temperature.
Grains of paradise extract are known to cause side effects including, irritation in the stomach, intestine, and urinary system.
Additionally, capsicum fruit extract medications may have additional risks and side effects, including antidiabetes, theophylline, Asprin, and slow blood clotting medications.
Some online reviewers complain of the above-mentioned side effects after taking Inno Shred and many more.
It’s best to speak with your healthcare provider before starting any new supplement whether it’s a weight loss supplement or any other category of supplements.
Ingredients In Inno Shreds
While evaluating the Inno Shred fat burner, going through the list of ingredients used will give you an idea of its effectiveness, benefits, and also safety.
As discussed Capsimax and Paradoxine i.e. the Grains Of Paradise are the two ingredients forming the core of Inno Shred. Besides the product also contain green tea extract for thermogenic benefits.
Inno Shreds is made using 5 key active ingredients namely – Capsimax, Paradoxine, Rauwolscine, Green Tea Extract, and CLA.
Let us understand the role of each active ingredient.
1. Capsimax, 100mg
It is made from the Capsicum fruit extract and is the trademark ingredient by Ominactive. Capsimax at a dosage of 100mg is found to boost your metabolism and energy expenditure drastically.
Thereby it can accelerate your overall fat burn.
Inno Shreds makers say that Capsimax targets even the most stubborn fats in your body. Also, studies show Capsaicinoids can help suppress appetite.
2. Grains Of Paradise (Paradoxine), 25mg
Another trademark ingredient used inside Inno Shred is Paradoxine made from the extract of paradise seed. The Grains of Paradise is a spice that gives a peppery spice taste and is used in cooking.
It also works as a thermogenic and increases energy expenditure as shown during a 2013 study.
It does so by activating brown adipose tissues. Another study using the grains of paradise found it useful for reducing body fat and preventing visceral fat accumulation.
3. Rauwolscine, 1mg
Also known as Alpha Yohimbe, is an alkaloid that can increase your basal metabolic rate to promote rapid fat burn.
Since the compound acts as an a2 receptor inhibitor, it may target your stubborn fat to use as an energy source. Its presence in Inno Shred might also help it suppress appetite.
4. Green Tea Extract, 300mg
The extract of green tea also has thermogenic properties and is known mainly for increasing your metabolic rate.
During a study people who took green tea extract before doing exercise saw a 17% greater increase in fat burn than those who didn’t take it. Green tea can reduce your BMI and promote fat oxidation in the body.
5. CLA, 300mg
Besides the above natural extracts, Inno shred also has Conjugated Linoleic Acid. During a 2015 study, it was found CLA was well-tolerated in overweight results.
Along with it, CLA was able to reduce body fat in overweight individuals and help maintain long-term weight loss.
TThe ingredients used by Inno Shred have the potential to cause weight loss and fat burn effects. Inno Shred helps your body increase its energy expenditure and use stubborn fats for energy. This can aid in noticeable weight loss results.
Inno Shreds Benefits
Below is our summary of the claimed benefits of Inno Shred based on the available research of ingredients:
- Rapidly fat-burning because of the ingredients like caffeine and green tea has been linked to increased metabolism by 3-11 percent and fat oxidation through thermogenesis.
- Improve body metabolism and calorie burn because capsicum is proven to help you in burning more calories.
- Reduce your appetite and promote weight loss.
- Support energy levels.
- Helps lose stubborn fats and converts them into energy.
How To Avoid Inno Shreds Side Effects?
Now, as we see Inno Shred is safe for the majority of Individuals but some people did expect the effects of using it. And you don’t want to be one among them!
So, to avoid the side effects while you have Inno Shreds you must keep some basic points in mind. The first thing is to start with one capsule and wait for the result.
If you think your body is able to tolerate one capsule of Inno Shred, then you can go for 2 capsules a day. Also, some common side effects we heard from users were headaches, dizziness, and nausea.
So you must check for yourself if your body can tolerate caffeine. And if you think you are caffeine sensitive go for a stimulant-free version of Inno Shred.
Cost And Where To Purchase
Inno Shred can be purchased directly through the brand’s website or from Amazon. If you purchase Inno Shred from the Inno Supps Website then for a single purchase it will cost you $49.99 for 60 capsules.
If you’re making a purchase decision from Amazon then the same servings size of Inno Shred will cost you $54.99 which is more expensive than the official site.
You can get avail 20% discount on 30 servings of Inno Shred only if you choose to subscribe to their subscription. This subscription program will cost you just over $39.99 for 60 capsules.
Also, they do offer their 4 interest fee installments for orders above $50 with shop pay.
Innosupps products has a 30-day return policy. To be eligible for a return, you have to options first if the product is unopened or unused within 30 days of purchase you will get a full refund.
And the second option is you can return the opened products within 30 days of the delivery date for a 50% refund.
Inno Shreds Review By Users
There are thousands of positive Inno Shreds reviews on the Amazon store. Here we will discuss them in detail in our reviews section.
Inno Shreds is only available for you to purchase on one of the online popular retailers Amazon and currently, it isn’t available on other platforms like Walmart, GNC, and CVS, Other than this you can purchase Inno Supplements from the company’s official website.
Inno Shred has got excellent consumer reviews on Amazon and as of writing this, it has got more than 3,400 ratings and a secured a total rating of 4.1/5 which is good for any weight loss supplement.
The majority of positive/ satisfied reviewers on Inno Shred efficacy say that it helps to lose weight loss and curb the appetite, also people don’t experience any side effects with the caffeine present in it and no other severe side effects or symptoms.
Other positive reviews state that they lose much more pounds when they do workouts or any physical activity.
While only a few negative or unsatisfied customers’ feedback on the Inno Shred supplement states that it doesn’t suppress their appetite and give any energy, and on top of it most of them face side effects after taking the pills.
On the company site, however, the product has more than 4400 reviews averaging more than 4.5 stars.
The following are some of the positive and negative customer opinions on Inno Shred from Amazon and their official stores:
Brielle says – It Works
“ I typically don’t even bother with these types of products but when I tried the INNO cleanse product and saw it actually worked I had to try the fat burner one. I’ve been taking this product for ONE week and lost 9 pounds. I haven’t actually worked out with this product yet but so far I love it. I can only imagine how much I can lose one I actually work out while taking this product ”
Lamias Page says – This is the Greatest supplement ever
“ I have been taking Inno shred for about 2 months and have lost 16 pounds. This product has helped cut out most of my cravings and I don’t feel very hungry at all. That has helped me eat more for fuel than anything else. I also notice I get full faster and when I eat too much I feel sick to my stomach so I avoid large portions now. I do exercise about 4 days a week but mostly just walking, hiking, and light jogging nothing crazy and no strict diet. Just cutting my portions and staying active in combination with this supplement is helping to shed the weight ”
Mik says – Do not take these
“I highly recommend you seek medical advice from your doctor before taking these. I’m an average joe with no medical issues and just wanting to lose 10 pounds so I took them without consulting my doctor and learned the hard way. These types of weight loss pills DESTROY your stomach lining. I’ve had 2 incidents of excruciating burning pain in my stomach and I’ve only been taking these pills for 4 days so far at half the recommended dose. I will be returning them. I’d rather be fat than go through the pain these pills have caused me”
Ingrid C says – Not for me
“ It may be a great product if I can only tolerate it, it sent me to urgent care with high blood pressure, never had high blood pressure before. Made me dizzy, not saying is a bad product but is not for me ”
Inno Shred Side Effects: Should You Try It?
Coming to the conclusion, we think Inno Shred is quite a safe weight loss supplement and should hardly lead to any side effects.
Still, Inno Shred may potentially side effects like dizziness, headache, jitteriness, vomiting, and stomach issues. That’s why it is suggested to start with one capsule and see whether your body can tolerate it or not.
Inno Shred has received several positive reviews from thousands of users for its effectiveness in weight loss. It can help you give a boost of energy you need for your workout sessions.
Besides the formula of Inno Shred is made of several potent ingredients, that can increase your energy expenditure while helping you burn visceral fats.
That was all for Inno Shred’s side effects. Now, we would love to hear from you? What do you think of this supplement from Inno Supps? Let us know.
About the Author
Purushottam is the founder and content writer at Health On Planet, a place where regular health enthusiasts visit to get honest reviews about the supplement. He has been reviewing popular dietary supplements with his years of expertise in the wellness industry. You can always trust his expertise on supplements to help you make informed choices.