Bloom Nutrition Greens & Superfoods is a popular greens supplement claimed to relieve uncomfortable bloat, support gut health, and promote energy.
It features various fruits, vegetables, probiotics, and plant-based ingredients to support your body’s immunity, energy levels, detoxification, digestive issues, and many more.
For this reason, many people may wonder whether Bloom Nutrition Greens & Superfoods has any effects on bowel movements or regularity.
If you are feeling like pooping or rushing to the bathroom with Bloom Greens & Superfoods, it could possibly be a side effect of the supplement.
This article tells you whether Bloom Green powder supplement will make you poop? Here’s what you need to know.
Can Bloom Really Make You Poop?
Some of you might be scared to take Bloom Greens & Superfoods because of the thought that it might make you poop.
This generally comes to mind when you think of the idea that you are about to consume so many greens at a time. However, getting poop after taking Bloom nutrition might not be negative for everyone.
Consider a situation if you have constipation and feel very difficult to poop whenever you go to the toilet. In that case, Bloom nutrition making you poop can actually be healthy.
But for most individuals, it is an adverse effect. So, will Bloom make you poop?
No, if you are taking a well-balanced diet rich in all essential nutrients, you shouldn’t face Bloom Nutrition making you poop.
But, if your diet is not well balanced and your body is not used to consuming vegetables, fiber, probiotics, and fruits, it might put your body in a surprised state.
And as a result of not being able to tolerate all these good nutrients at once, Bloom Greens & Superfoods powder can make you poop. It’s because your body responds to these Greens and tries pushing toxins out of your body.
This in turn can give you frequent bathroom visits. But, what if your diet is healthy and you are taking all these essential nutrients but still Bloom is making you poop?
It can be the effect of an allergic reaction to any of the ingredients of Bloom Greens & Superfoods or your stomach is sensitive to these greens.
However, this shouldn’t last longer than a week or two, but if it persists then it’s time for you to seek your healthcare professional’s advice.
Related: Does Bloom Nutrition Greens Work? What To Expect?
Bloom Nutrition: Product Overview
Bloom Nutrition Greens & Superfoods is a powdered greens supplement that is created using a wide range of Greens & Superfoods.
You must be thinking, what makes it different from other nasty-tasting greens in the market?
The fact that Bloom Nutrition Greens & Superfoods are preferred by many individuals is its unique taste. It comes in 6 different flavors and tastes sweet but doesn’t taste grassy, unlike most other greens in the market.
Bloom Nutrition promises you with 3 benefits from taking these Greens & Superfoods which are:
- Balance Gut Health
- Boost Energy
- Aid Digestion
- Provide Immune Support
No surprise, these claims do not have any clinical evidence to make sure it has proven results. So, Does Bloom Nutrition make you poop?
Will Bloom Ingredients Make You Poop? Explained
Upon turning the box over and reviewing the ingredients, you’ll be surprised to learn it contains over 30+ ingredients.
The ingredients dosage aren’t disclosed and rather they have been put into a variety of blends with attractive names. And the dosage of each blend is well specified.
Bloom Greens & Superfoods powder contains the following blends in order to provide the promised benefits to you.
Fiber Blend, 1.606 g)
The fiber blend is rich in high-fiber ingredients. Fibers are useful to provide bulkiness to your stool and allow it to pass smoothly. It can help relieve issues like diarrhea and constipation.
Thus, Bloom Greens & Superfoods have the ability to increase stool size and weight to relieve problems such as loose and watery stool.
Green Superfood Blend (1.367 g)
It contains all the superfoods such as spirulina, barley grass, and wheatgrass. They are rich in antioxidants and some essential nutrients that can boost your energy levels.
Pre and Probiotic Blend (648 mg)
Probiotics are good bacteria that can improve your gut microbiome while prebiotics like inulin help keep up the health of these good bacteria.
These are one of those ingredients in the Bloom Greens & Superfoods that will make you poop if you are constipated. But this could be a good thing.
Fruits and Vegetable Blend (572 mg)
Again, fruits and vegetables are rich in fiber and essential vitamins and minerals. These can help aid your digestive health and help your energy levels.
Antioxidants Beauty Blend (559 mg)
As fancy as its name, it contains superfoods whose main component is antioxidants. They can help with immunity and keep your body working at its best.
Digestive Enzyme Blend (150 mg)
Bloom Greens & Superfoods powder is also packed with a digestive enzyme that can help with better digestion of food you eat.
Adaptogenic Blend (100 mg)
Adaptogens are compounds that help you adapt to stress in the environment. It can prevent any harm to your body and immune system.
Each blend as you see has several Greens and superfoods, and these fruits, herbs, and vegetables are rich in fiber, vitamins, and other nutrients that support digestive health.
While these ingredients are particularly meant to improve digestion and immunity, some individuals can experience negative side effects.
It may include increased bowel movement and the feeling to poop more frequently than ever.
Another thing to take care of is if you are not taking a balanced diet rich in fiber and probiotics, suddenly getting Bloom Greens can surprise your body. This can increase your number of toilet trips.
In any case, if you feel something is wrong with your digestive system and Bloom is making you poop, it’s always best to seek help from a healthcare professional.
Related: What Are The Side Effects Of Colon Broom? | Is It Safe?
Does Bloom Have Other Side Effects Too?
Bloom Nutrition Greens & Superfoods are made from 100% natural ingredients, this doesn’t mean that you won’t face any other side effects from this green supplementation.
Anything natural doesn’t mean it’s safe.
So, If you’re starting to take this Bloom Nutrition supplement you may experience mild side effects when just beginning with this green supplementation.
This is especially true if your diet has been relatively low-fiber and you start taking a high-fiber, probiotics, prebiotics supplement, You may experience a feeling of gassiness, mild diarrhea, nausea, bloating, and headaches, as your body adapts to this new digestive challenge.
One thing to keep in mind, these other side effects of Bloom are not known to make you severely sick. And, these side effects usually go away or should pass quickly within a few days.
Final Words
Does Bloom’s nutrition make you poop? The answer is both “Yes” and “No”.
Bloom Greens & Superfoods powder can very well make you poop if your body isn’t used to consuming a healthy diet rich in all essential nutrients and fiber.
A Greens powder causes you to go to the bathroom and make you poop because your body has been shocked into being healthy. And with the means of poop, it is trying to expel and toxic substance in your body that you have been eating.
Generally, this should last no longer than a week or two and you should be alright without any treatment.
However, if your diet is healthy and contains all essential nutrients, Bloom should not make you poop or rush to the toilet.
Bloom Greens & Superfoods powder is a healthy way to get the benefits of greens, fruits, and vegetables if you aren’t able to include them in your diet.
The chances of experiencing any adverse side effects from these greens are very low.
Top Faqs on Bloom Nutrition
This green powder is used to fill your nutritional gaps, not to reduce or curb your appetite, and currently, there is no evidence suggesting that green powders will help you lose weight.
Bloom Nutrition Greens powder isn’t safe for pregnancy because it contains adaptogens such as ashwagandha and eleuthero root powder. If you’re considering drinking this green supplement, talk to your doctor first.
No, Bloom Greens does not have caffeine as an active ingredient but one ingredient found in the supplement, like Matcha Green Tea Leaf, is known to naturally contain caffeine.
Whether you take Bloom Nutrition Greens & Superfoods or any other popular greens powder, they are all considered as a dietary supplement which means they’re not regulated by the FDA, unlike medications.
