U Relax Drink Reviews: Do They Give Real Relief?

Two of the major things that have become our close companions in the fast-growing world are stress and anxiety. Every time we need to deal with some form of stress in our life.

Finding solutions to deal with it can be a frustrating experience, but this is where U Relax Drinks kick in. U Relax Drinks promises to promote deeper relaxation, soothe nerves, and calm down your brain. 

But, does U Relax live up to the hype it creates? Is the product worth taking a chance? What benefits can it have?

You’ll get answers to all your curiosities in this article on U Relax Drink reviews. Let’s get started.

U Relax Drink: Introduction

U Relax Drink is naturally formulated by the Calming Co., that is made using delicious fruit flavors to combat everyday stress and provide relaxation. 

The drink is easy to prepare, you only need to take 4-6 ounces of cold water and mix a packet of U Relax to start feeling your stress go away slowly. 

It is good for several reasons as it mentions, it is low-calorie, vegan, doesn’t use artificial sweeteners, colors, or flavors, and is also gluten and dairy-free. 

This makes U Relax look very impressive in the upfront. When it comes to its effects, U Relax Drinks positions itself as a natural alcohol alternative or stress medication to promote sleep and relaxation after a tiring day. 

The Benefits of U Relax Drink

U Relax Drink has several benefits as the company claims. These benefits include:

  1. Stress Relief: Two core ingredients of U Relax, Kava and Ashwagandha have long been known for their effect in reducing stress and promoting relaxation. Also, some studies show that Ashwagandha can be effective at relieving stress. 
  2. Reduces Anxiety: With increased stress, your anxiety also increases. Thus Ashwagandha along with Kava can also be useful for reducing your anxiety. 
  3. Promotes Calmness: U Relax drink also improves calmness so that you are ready to take on the day with a calmer mind. 
  4. Improves Sleep: High stress levels also deteriorate your quality of sleep and you might find it difficult to get quality sleep. With U Relax you can go to bed with a calmer mind and sleep better. It has also been shown in studies that Ashwagandha can promote better sleep. 
  5. Enhanced Mood & Clarity: U Relax drinks can make you feel better mentally and improve your mood which in turn can help you think better and help boost creativity. 
  6. Natural Alcohol Al

That was all the benefits of U Relax as claimed by the company. To investigate more into the benefits, we will take a closer look at the ingredients of U Relax Drink. 

U Relax Side Effects To Watch

Based on the ingredients profile of U relax drink it is evident that there are no reported side effects that are directly linked to the safety of this calming drink for healthy adults. So that’s why? it is advisable to consult medical experts before consuming any drink or health supplement.

Another chance to determine that these drinks can cause side effects is looking at the fact that they have undergone third-party clinical trials which will help you and us to determine if any product/supplement is safe or not. 

In this case, it’s not because there is no hint of any clinical trials that have been shown on the Calming Co’s official website.

Further, it is important to note that many experts believe that you should avoid products or supplements that do not specify the amount of ingredients on their labels or avoid products with proprietary blends.

The main downside of U Relax drinks is that its blends contain an ingredient named Kava, also called Kava Kava is a plant native to the South Pacific islands.

There is no specific amount shown, and many people are concerned about its potential side effects.

In the early 2000s, several cases of liver toxicity were related to Kava consumption (1) Another risk associated with it is that the US Food and Drug Administration later warned about the risks of liver damage associated with products containing kava.

Additionally, for these reasons, the use of kava is banned in several countries including Germany, France, the UK, Switzerland, and Canada which is thought to harm the liver in many ways.

Adulteration is another reason that kava products are thought to be unsafe because most companies use other parts of the kava plant to save money, such as leaves or stems, instead of roots.

The stem and roots of the kava plant are found to harm the liver.

People taking medications that affect the liver directly or indirectly or with liver injuries should avoid or stay away from taking any kava-containing products or U relax drinks.

While this shows that kava which is present in U relax drinks can harm your liver, several analyses of studies have found that there is no evidence in people who have taken these supplements in the short term for about 1-24 weeks.

It is visible by looking at these three factors that U relax drinks are not safe for your consumption or everyone.

Ingredients Used

Before we evaluate the ingredients, here is the supplement label for U Relax. Both the flavors of U Relax have almost the same supplement facts and ingredients. 

The thing that we do not like about U Relax drinks is it doesn’t reveal the amount of specific ingredients. However, we are assuming that the ingredients are at effective dosage during the evaluation. 

The ingredients in U Relax Drinks include:

1. Kava Extract (root)

The Kava extract comes from the plant named Piper methysticum. It is used in Pacific islands commonly for its relaxation properties. The compound kavalactones present in Kava is primarily responsible for its soothing effects. 

Kava is thought to influence GABA receptors in your brain which can lead to reducing anxiety and promoting relaxation. 

However, these benefits of Kava are limited to its smaller dosage and short term. Long-term intake of Kava may have some serious health concerns

2. Ashwagandha Extract (root, stem, leaf)

It is a very popular adaptogenic herb used for centuries to prevent stress and help your body feel comfortable. Ashwagandha has been used for a long time in Ayurveda. 

Ashwagandha Extracts have the potential to reduce stress hormones in the body such as cortisol. It can thus help improve your sleep quality, reduce symptoms of anxiety, and improve your mood.  

Research on Ashwagandha for its stress-relieving properties is promising and no long-term side effects of it have been found. 

3. Lemon Balm (plant aerial part)

It is a member of the mint family that has a refreshing lemon-like fragrance and has been used long in teas for promoting relaxation in several parts of the world. 

Lemon balm has properties to reduce stress and also improve your mood. Studies on lemon balm suggest this could be effective when used against mild anxiety and can slightly enhance cognitive functions. 

There is very little information on the safety of using lemon balm for more than a period of 6 months. 

4. L-theanine 

This ingredient is mainly found in Green tea and also can calm down your brain. Also, L-theanine can have cognitive-enhancing effects. 

Its presence in U Relax can help promote relaxation by increasing the alpha wave product in your brain. These waves put your brain in a calm and alert state. 

Studies with L theanine have shown positive results and have shown benefits for stress relief, sleep quality improvement, and increased cognitive function. It is considered safe to be used in the long term. 

Cost Of U Relax Drinks

The price of U Relax drinks ranges from 3-4 $ on their official site depending upon the number of drinks/flavors you buy. As of now, this drink isn’t available on Amazon and popular online retailers.

Online Reviews Of U Relax

We don’t include any reviews from their official site because it most of the time is manipulated and managed by the company itself, plus filled with positives only, so that’s why we include reviews from Trustpilot.com

Here are some of the positive and negative customer reviews of U Relax:

Stacey says – I have tried a few products out there…

“I have tried a few products out there and none give the buzzy, calming feeling that this one does. The strong taste could be improved over time but for now, I enjoy blending the pineapple with zero-calorie/sugar crystal lite, citrus, or strawberry flavor. The science behind this product is also clearly stated and that’s what I like the most with this company!”

Cristina E Speer says – Calming, relaxing, and delicious

“I truly love the calming feeling with U-relax, just one sip and you get in the mood! A fantastic alternative to wine if that is what you’re looking for and it helps you to sleep. I love pineapple flavor, mixed berries taste like cough medicine :(( I actually love to blend it with ice and serve it chilled on a nice glass!”

Wendy Kane says – I tried both flavors and they were just…

“I tried both flavors and they were just meh…Way too expensive for what you get and one package isn’t even enough to make a full drink that tastes drinkable. Had to use two packages for a normal-sized drink and again, just ok…nothing I would buy again”

William Cornett says – No Calming Effects

“I liked the taste but it was a very tiny portion, and extremely expensive. There were absolutely no calming effects. If it’s so natural, then why is it so expensive? Some people new to kava may experience “reverse tolerance” where it can take up to two weeks of regular consumption to feel the full effects. I recommend not to waste your money.”

U Relax Drinks: Is It Worth It?

Kava is an easy-to-mix stress-relief drink that you may consume once in a while when you are feeling high-stress levels, difficulty sleeping, and lack clarity. 

However, it is not recommended to be taken every day since U Relax is a Kava-based drink. Long-term consumption of Kava regularly can have some concerning side effects. Thus it is best to avoid hoping to Relax regularly. 

Besides, the drink contains ingredients that are worthy to reduce stress levels and promote relaxation, sleep, and calmness. 

It can be a great alternative to alcohol and medications such as tranquilizers. However, if you have severe stress, it is better to consult a doctor instead of relying on a stress-relief drink. 

Even though the benefits of U Relax Drink are impressive, be thoughtful about your choice and do your research to evaluate its safety. 

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