Iaso Detox Tea Side Effects, Reviews, And Benefits

Iaso Tea Supplement and 2 Tea Bags
12 min read
(Last Updated On: May 3, 2022)

Detox tea whether it be on social media or as some health concern advice has been in quite a trend these days. And the supplement companies do not want to take a chance to avoid making one of their own.

One such company that manufactures its Detox Tea is TLC (Total Life Changes), under the brand Iaso Tea. The detox tea is quite popular for its cleansing and weight loss benefits.

Iaso tea provides a dehydrated and natural way to help you lose some weight. It mainly does it through intestinal cleansing and detoxifying your system.

However, in recent days some detox that was being marketed for weight loss was found to contain some harmful drugs and chemicals. Thus, checking for the side effects and safety of it really gets important.

The article covers Iaso tea side effects in detail by analyzing its ingredients and its working extensively. Besides, we also tried to find whether it can benefit your health and is effective for weight loss or not.

Having said that, it’s time to dive in.

What is Iaso Tea?

Iaso Tea is a cleanse and detox tea by TLC that claims to help flush harmful chemicals out of your system. The ingredients in its formula may support digestion and a healthy appetite and thus can even help with weight loss.

To support your body Iaso Tea contains 8 natural ingredients. These ingredients are purposed to remove toxins, cleanse your digestive system, and help your body absorbs nutrients more efficiently.

Iaso tea provides you with a smooth and gentle intestinal cleansing. Also consuming tea can help reduce your overall caloric intake which in turn can help your weight loss journey.

The claims made for Iaso tea by the company include:

  • It promotes degestive wellness
  • Can support your circulatory system
  • Encourage the health of your intestine

The extracts used in Iaso Tea are all organic and natural and are popular for their anti-inflammatory and antioxidant properties. Having the tea before your meals can help suppress your appetite and keep you full for long.

Iaso Tea Side Effects

Girl experiencing side after using supplement

As most ingredients in Iaso Tea are natural, its chances to show side effects are very little. Still, the proprietary blend might lead to some temporary side effects.

Note: There’s no mention of Iaso Tea’s side effects by the company. Also looking at its ingredients list, we find, it doesn’t contain any additional ingredients or chemicals posing a threat to your health. 

Some possible side effects of Iaso Tea you should be aware of include:

  1. Abdominal discomfort and pain: You may face nausea, cramps, abdominal discomfort, and bloating. The side effects mainly exists due to the high caffeine levels in Iaso tea building stress on your digestive system.
  2. Frequent urination and running to the bathroom: It often means that your body is dehydrated and has diarrhea. It’s because this blend acts as a natural diuretic. (It’s a serious side effect resulting mainly on overusing Iaso tea. In some cases, long-term use of diuretics has been found to increase the risks of deaths too.) 
  3. Irregular bowel movements: Since Iaso tea has some herbal laxatives ingredients to give your stomach a flatter and slimmer look, it may make disturb your bowel movement. Also, continuous use of laxatives over the long run can disrupt your normal digestion and cause diarrhea.
  4. Headaches and nervousness: Again headache and nervouseness is seen as a common side effect in supplement having caffeine. This is another side effect you should be aware of.

The side effects mainly depend upon how your body reacts to the ingredients contained in Iaso tea. Also, make sure you do not have an allergy to any of the ingredients included.

Caution: If you’re pregnant/nursing, under 18, or are have some serious medical condition, then avoid detox tea without consulting your doctor.

Drinking Iaso or any other detox tea under the recommended amount is mostly enough to save you from getting any horrible experience.

Let’s see what side effects some users faced while they were on Iaso tea.

”This product works if you are constipated or have bowel problems. if you do not have any of it..do not buy it it will make you go to the restroom all day that’s all it does makes you p….p”- Maria Pena.

“Didn’t like the way it made me feel at all. Nervous and jittery.” – Sharla Davidson.

Caused massive stomach cramping and diarrhea. I don’t recommend it”- Gabriel.

Check: Arbonne Tea Side Effects: Is the Detox Tea Safe?

Ingredients in Iaso Tea

For understanding Iaso Tea’s side effects, a better understanding of its ingredients is a must. As Iaso Tea is herbal, most ingredients in it are natural and organic.

Iaso Tea contains a total of 9 ingredients: Papaya, Ginger, Chamomile, Myrrh, Marsh Mallow, Malva Leaves, Blessed Thistle, and Persimmon Leaf. Let’s brief down the benefits of these ingredients and how safe they are.

1. Papaya Extract: 

The Iaso Tea uses papaya extracts in major amounts. Known for its Vitamin A, C, and E content, papaya is also rich in antioxidants. Its antioxidant property helps prevent the oxidation of cholesterol and reduces the risk of heart disease. 

The exfoliating property of papaya also makes it efficient to prevent your skin from aging. As per a study, the plant parts including its pulp contain nutrients that can help treat obesity-related to metabolic disorders. 

2. Ginger: 

The extracts of ginger also have a long list of health properties. It’s so popular that Chupa Panza tea uses ginger as its core ingredient. But ginger also plays an important role in Iaso Tea.

The active compound gingerol in ginger helps counter oxidative stress caused due to obesity. On the other hand, a study by HHS found ginger to help a person stay fuller for longer.

3. Chamomile:

The next herbal ingredient in Iaso Tea is chamomile. It has long been used for its properties in health whether it is chamomile tea or its essential oil.

Chamomile can help improve your digestive health and can also prevent stomach ulcers. Its extract can also help regulate your blood sugar level. It achieves this by keeping your insulin-producing gland, pancreas healthy.  

4. Myrrh:

Myrrh is a king of gum-resin extracted from the bark of certain specific trees. Its presence in Iaso Tea can help improve your metabolic rate. 

The antibacterial property of myrrh makes it an ideal medicine for several diseases. At the same time, its direct application on skin can have side effects like irritation and rashes.

5. Marsh Mallow:

Iaso Tea also contains Marsh Mallow, a herb found in Europe, North Africa, and Western Asia. It can help relieve pain and swelling in the respiratory tract.

The roots of marshmallows can also help with dry cough, stomach ulcers, constipation, diarrhea, and inflammation of the stomach lining. 

6. Malva leaves:

This leaf has properties similar to marshmallows. Its presence in Iaso helps with constipation, throat or mouth irritation, and dry mouth.

Malva leaves also have anti-inflammatory actions and is believed to help with a wide variety of digestive issues.

7. Blessed thistle:

The powerful formula of Blessed thistle was used as a tonic for monks in the middle ages. Its presence in Iaso Tea can aid with gastric acid relief. 

Blessed thistle is also known to recover lost appetite and help with indigestion. Its use may come with mild side effects like diarrhea and headache.

8. Persimmon Leaf:

The persimmon leaves make Iaso Tea a good source of flavonoids and carotenoids. As per a Food Science and Biotechnology journal, the permission leaf was found to be rich in antioxidant properties. 

Its presence in Iaso Tea can help with issues like fluid retention, increased blood pressure, constipation and stroke.

Ingredients Takeaway

Almost every ingredient in Iaso Tea is natural and thus safe. While some ingredients might show mild side effects like headache, diarrhea, and skin issues. The ingredients are believed to help with several issues, but very few of them are backed by science.  

Company Behind Iaso Tea

If you guessed right, it’s the same company that makes NutraBurst, Total Life Changes. Iaso Tea is another popular product by Total Life Changes. 

TLC recommends you to take these dietary supplements with other TLC products to see a better chance of weight loss results like Nutraburst, resolution drops, and NRG.

The company got BBB accredited in the year 2018 and has received an A+ rating from them. It makes the company trusted as most MLMs / companies aren’t able to receive BBB accreditation. Iaso Tea CBD, Resolution Drops, Phyte, and Proz are some other products manufactured by TLC.

Does Iaso Tea Have Any Health Benefit?

As you are already familiar with Iaso Tea’s side effects, it’s time to get into the benefits of Iaso Tea. When consumed before meals/snacks, it can show improvement in your appetite helping keep you fuller for longer.

Here are some other benefits you can expect from Iaso tea.

  1. It may promote digestive health by helping you detox your system.
  2. The presence of some herbs in iaso can help make your sleep better.
  3. Iaso tea toxin flushing property can improve mental clarity.
  4. One of its popular benefits is you can lose up to 5 lbs of weight within 5 days.
  5. Iaso tea improves your colon health thus cleansing worms, parasites, and blood. Thus improving the overall health of your internal organs.

Despite having some side effects, Iaso tea benefits your health in several ways. It helps detoxify your body, and also could assist in weight loss when combined with a proper workout and diet.

What Do Users Think of Iaso Tea?

Most users had a positive experience with Iaso tea. This is the reason why it has received 4.3 stars out of 5 on Amazon.

Note: The official website of Iaso tea doesn’t feature any review section. Thus, the Iaso Tea reviews you’ll be reading are picked from Amazon. (It’s also because we find the third-party reviews more trustable.)

Here are some mixed positive and negative reviews from Iaso tea users.

“It does what it say’s going to do. I lost weight fast in my waist, and recommend it for anyone trying to lose a few pounds. Honestly using this product has taught me not to look at the scale but to look at my appearance and how my clothes fit because that’s how I realized it was actually working when my clothes started getting loose and family started telling me I look like I’m slimming down not knowing I was using the Iaso tea”- Shavaughun Harris.

“This goes down easy, nice flavor. I find that my body lets go of extra fluid when I drink this tea. I’m also not as hungry, so I’m eating less. This tea does detox my body where I have lost 10 lbs of weight when I drink it for the whole 14 days. I will use it again!” – Melinda Hotho.

I purchased the pack of two tea bags and followed the instructions. After finishing off the tea in one week, I noticed absolutely no difference, unfortunately. I really was hoping this product would work, as a coworker said she lost 5 lbs in one week. I however started the week weighing 199lbs, and ended weighing 199lbs, and did not change my diet or exercise plan. I don’t know why it didn’t work, but at least it tasted fine. Waste of $15 for me. Maybe others have better luck?” – Jere.

“The first day my belly ached but after drinking this tea for another week I started to slim down I was not dieting I was not working out! This tea is awesome yes you will use the bathroom a lot but for someone like me who does not have a regular bowel movement it was pleasant” – Paoletta V.

“I was hoping for a good intestinal flushing, but I have teas that are better than this”– Alice

Check: Menoslim Tea Review: Does The Menopause Tea Really Work?

Iaso Tea Pricing

On the official website of Total Life Changes, one pack i.e. 25 Sachets of Iaso Tea will cost you $34.95. You are not offered any discount even if you increase the number of packs.

While on Amazon the product in smaller packs isn’t available. Still, the Raspberry Lemonade flavor can be bought at a price of $129 for 50 packs. You can check out the original Iaso Tea Raspberry flavor by following the link below.

Looking for more info?

But is it the best for weight loss? Are the benefits overhyped? Below is a video about the Iaso Tea review so you can make up your own mind as to whether this supplement is worth trying or not.

Takeaways from Iaso Tea Side Effects

Evaluating Iaso tea and its ingredients, we found it to show very mild side effects like headache, abdominal discomfort, bloating, and cramps. But at the same time, the detoxifying and intestine cleansing property of Iaso tea was impressive. 

Most people in their experience seemed happy to notice a decent improvement in their weight loss. Some even reported benefits just within 5 days of its use.

Also, do not take larger amounts of Iaso tea, since it may increase the chances of side effects. Just take it once before your meal (lunch and dinner).

That was all for Iaso tea’s side effects. Now, it’s your turn. Which detox tea do you prefer? You can share your thought with us.

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